Portocale

Gramecalkcal
10 g 6300 Calorii 6.3 Kilocalorii
25 g 15750 Calorii 15.75 Kilocalorii
50 g 31500 Calorii 31.5 Kilocalorii
100 g 63000 Calorii 63 Kilocalorii
250 g 157500 Calorii 157.5 Kilocalorii
500 g 315000 Calorii 315 Kilocalorii
1000 g 630000 Calorii 630 Kilocalorii


100 Grame Portocale = 63 Kilocalorii

1.3g proteine 0.3g grăsimi 15.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.3 g
Totală de lipide (grasimi)0.3 g
Glucide, diferenţa15.5 g
Alte
Frasin0.6 g
Energie
Energie63 kcal
Apă82.3 g
Fibre, total dietetice4.5 g
Elemente
Calciu, Ca70 mg
De fier, Fe0.8 mg
Magneziu, Mg14 mg
Fosfor, P22 mg
Potasiu, K196 mg
Sodiu, Na2 mg
Zinc, Zn0.11 mg
Cupru, Cu0.057 mg
Seleniu, Se0.7 mcg
Vitamine
Vitamina A, UI250 IU
Vitamina A, rodica13 mcg RAE
Vitamina C, acid ascorbic totală71 mg
Tiamină0.1 mg
Riboflavină0.05 mg
Niacină0.5 mg
Acid pantotenic0.33 mg
Vitamina B-60.093 mg
Acid folic, total30 mcg
Acid folic, alimente30 mcg
Acid folic, DFE30 mcg DFE
Acizi grasi, total saturate0.035 g
Acizi grasi, total mononesaturate0.055 g
Acizi grasi, total polinesaturate0.06 g
Aminoacizi
Triptofan0.012 g
Treonină0.021 g
Izoleucina0.035 g
Leucina0.032 g
Lizina0.066 g
Metionină0.027 g
Cistină0.014 g
Fenilalanina0.043 g
Tirozina0.022 g
Valină0.055 g
Arginina0.09 g
Histidină0.024 g
Alanin0.07 g
Aspartic acid0.158 g
Acidul glutamic0.131 g
Glicină0.131 g
ProLine0.064 g
Murgu0.045 g
Zaharuri