Compoziţia |
Proteine | 1.66 g |
Totală de lipide (grasimi) | 0.45 g |
Glucide, diferenţa | 5.35 g |
Alte |
Frasin | 0.73 g |
Energie |
Energie | 27 kcal |
Apă | 91.81 g |
Fibre, total dietetice | 3.4 g |
Elemente |
Calciu, Ca | 14 mg |
De fier, Fe | 0.46 mg |
Magneziu, Mg | 17 mg |
Fosfor, P | 32 mg |
Potasiu, K | 256 mg |
Sodiu, Na | 13 mg |
Zinc, Zn | 0.25 mg |
Cupru, Cu | 0.094 mg |
Mangan, Mn | 0.1 mg |
Seleniu, Se | 0.3 mcg |
Vitamine |
Vitamina A, UI | 340 IU |
Vitamina A, rodica | 17 mcg RAE |
Vitamina C, acid ascorbic totală | 82.7 mg |
Tiamină | 0.081 mg |
Riboflavină | 0.054 mg |
Niacină | 1.242 mg |
Acid pantotenic | 0.265 mg |
Vitamina B-6 | 0.357 mg |
Acid folic, total | 29 mcg |
Acid folic, alimente | 29 mcg |
Acid folic, DFE | 29 mcg DFE |
Acizi grasi, total saturate | 0.048 g |
Acizi grasi, total mononesaturate | 0.027 g |
Acizi grasi, total polinesaturate | 0.243 g |
Aminoacizi |
— |
Zaharuri |
Zaharuri, total | 1.95 g |
Caroten, beta | 184 mcg |
Caroten, alfa | 39 mcg |
Vitamina E (alfa-tocoferol) | 0.69 mg |
Coliná, total | 7.4 mg |
Vitamina K (filoquinona) | 9.5 mcg |
Fitosteroli | 3 mg |
Campesterol | 1 mg |
Beta-sitosterol | 2 mg |