Piersici

Gramecalkcal
10 g 3900 Calorii 3.9 Kilocalorii
25 g 9750 Calorii 9.75 Kilocalorii
50 g 19500 Calorii 19.5 Kilocalorii
100 g 39000 Calorii 39 Kilocalorii
250 g 97500 Calorii 97.5 Kilocalorii
500 g 195000 Calorii 195 Kilocalorii
1000 g 390000 Calorii 390 Kilocalorii


100 Grame Piersici = 39 Kilocalorii

0.9g proteine 0.3g grăsimi 9.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine0.91 g
Totală de lipide (grasimi)0.25 g
Glucide, diferenţa9.54 g
Alte
Frasin0.43 g
Energie
Energie39 kcal
Apă88.87 g
Fibre, total dietetice1.5 g
Elemente
Calciu, Ca6 mg
De fier, Fe0.25 mg
Magneziu, Mg9 mg
Fosfor, P20 mg
Potasiu, K190 mg
Zinc, Zn0.17 mg
Cupru, Cu0.068 mg
Mangan, Mn0.061 mg
Seleniu, Se0.1 mcg
Vitamine
Vitamina A, UI326 IU
Vitamina A, rodica16 mcg RAE
Vitamina C, acid ascorbic totală6.6 mg
Tiamină0.024 mg
Riboflavină0.031 mg
Niacină0.806 mg
Acid pantotenic0.153 mg
Vitamina B-60.025 mg
Acid folic, total4 mcg
Acid folic, alimente4 mcg
Acid folic, DFE4 mcg DFE
Acizi grasi, total saturate0.019 g
Acizi grasi, total mononesaturate0.067 g
Acizi grasi, total polinesaturate0.086 g
Aminoacizi
Triptofan0.01 g
Treonină0.016 g
Izoleucina0.017 g
Leucina0.027 g
Lizina0.03 g
Metionină0.01 g
Cistină0.012 g
Fenilalanina0.019 g
Tirozina0.014 g
Valină0.022 g
Arginina0.018 g
Histidină0.013 g
Alanin0.028 g
Aspartic acid0.418 g
Acidul glutamic0.056 g
Glicină0.021 g
ProLine0.018 g
Murgu0.032 g
Zaharuri
Zaharoză4.76 g
Maltoză0.08 g
Zaharuri, total8.39 g
Fluorul, F4 mcg
Caroten, beta162 mcg
Vitamina E (alfa-tocoferol)0.73 mg
Cryptoxanthin, beta67 mcg
Luteina + zeaxantina91 mcg
Tocoferol, gamma0.02 mg
Coliná, total6.1 mg
Vitamina K (filoquinona)2.6 mcg
Betaina0.3 mg
Fitosteroli10 mg
Glucoză (dextroză)1.95 g
Fructoză1.53 g
Galactoză0.06 g