Şalău

Gramecalkcal
10 g 11400 Calorii 11.4 Kilocalorii
25 g 28500 Calorii 28.5 Kilocalorii
50 g 57000 Calorii 57 Kilocalorii
100 g 114000 Calorii 114 Kilocalorii
250 g 285000 Calorii 285 Kilocalorii
500 g 570000 Calorii 570 Kilocalorii
1000 g 1140000 Calorii 1140 Kilocalorii


100 Grame Şalău = 114 Kilocalorii

24.9g proteine 0.9g grăsimi 0g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine24.87 g
Totală de lipide (grasimi)0.9 g
Alte
Frasin1.41 g
Energie
Energie114 kcal
Apă73.72 g
Elemente
Calciu, Ca103 mg
De fier, Fe1.54 mg
Magneziu, Mg38 mg
Fosfor, P231 mg
Potasiu, K449 mg
Sodiu, Na103 mg
Zinc, Zn1.99 mg
Cupru, Cu0.385 mg
Mangan, Mn0.897 mg
Seleniu, Se16.2 mcg
Vitamine
Vitamina A, UI58 IU
Retinolul17 mcg
Vitamina A, rodica17 mcg RAE
Vitamina C, acid ascorbic totală1 mg
Tiamină0.092 mg
Riboflavină0.085 mg
Niacină1.462 mg
Acid pantotenic0.865 mg
Vitamina B-60.138 mg
Acid folic, total17 mcg
Vitamina B-122.31 mcg
Acid folic, alimente17 mcg
Acid folic, DFE17 mcg DFE
Colesterol86 mg
Acizi grasi, total saturate0.178 g
Acizi grasi, total mononesaturate0.15 g
Acizi grasi, total polinesaturate0.315 g
Aminoacizi
Triptofan0.279 g
Treonină1.09 g
Izoleucina1.146 g
Leucina2.022 g
Lizina2.284 g
Metionină0.736 g
Cistină0.267 g
Fenilalanina0.971 g
Tirozina0.84 g
Valină1.281 g
Arginina1.488 g
Histidină0.732 g
Alanin1.504 g
Aspartic acid2.547 g
Acidul glutamic3.713 g
Glicină1.194 g
ProLine0.879 g
Murgu1.015 g
Zaharuri
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