Tambur

Gramecalkcal
10 g 15300 Calorii 15.3 Kilocalorii
25 g 38250 Calorii 38.25 Kilocalorii
50 g 76500 Calorii 76.5 Kilocalorii
100 g 153000 Calorii 153 Kilocalorii
250 g 382500 Calorii 382.5 Kilocalorii
500 g 765000 Calorii 765 Kilocalorii
1000 g 1530000 Calorii 1530 Kilocalorii


100 Grame Tambur = 153 Kilocalorii

22.5g proteine 6.3g grăsimi 0g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine22.49 g
Totală de lipide (grasimi)6.32 g
Alte
Frasin1.38 g
Energie
Energie153 kcal
Apă70.94 g
Elemente
Calciu, Ca77 mg
De fier, Fe1.15 mg
Magneziu, Mg38 mg
Fosfor, P231 mg
Potasiu, K353 mg
Sodiu, Na96 mg
Zinc, Zn0.85 mg
Cupru, Cu0.297 mg
Mangan, Mn0.897 mg
Seleniu, Se16.2 mcg
Vitamine
Vitamina A, UI196 IU
Retinolul59 mcg
Vitamina A, rodica59 mcg RAE
Vitamina C, acid ascorbic totală1 mg
Tiamină0.081 mg
Riboflavină0.207 mg
Niacină2.862 mg
Acid pantotenic0.865 mg
Vitamina B-60.346 mg
Acid folic, total17 mcg
Vitamina B-122.31 mcg
Acid folic, alimente17 mcg
Acid folic, DFE17 mcg DFE
Colesterol82 mg
Acizi grasi, total saturate1.434 g
Acizi grasi, total mononesaturate2.807 g
Acizi grasi, total polinesaturate1.479 g
Aminoacizi
Triptofan0.252 g
Treonină0.986 g
Izoleucina1.036 g
Leucina1.828 g
Lizina2.065 g
Metionină0.666 g
Cistină0.241 g
Fenilalanina0.878 g
Tirozina0.759 g
Valină1.159 g
Arginina1.346 g
Histidină0.662 g
Alanin1.36 g
Aspartic acid2.303 g
Acidul glutamic3.357 g
Glicină1.079 g
ProLine0.795 g
Murgu0.917 g
Zaharuri