Surimi
| Grame | cal | kcal |
|---|---|---|
| 10 g | 9900 Calorii | 9.9 Kilocalorii |
| 25 g | 24750 Calorii | 24.75 Kilocalorii |
| 50 g | 49500 Calorii | 49.5 Kilocalorii |
| 100 g | 99000 Calorii | 99 Kilocalorii |
| 250 g | 247500 Calorii | 247.5 Kilocalorii |
| 500 g | 495000 Calorii | 495 Kilocalorii |
| 1000 g | 990000 Calorii | 990 Kilocalorii |
100 Grame Surimi = 99 Kilocalorii
15.2g proteine 0.9g grăsimi 6.9g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 15.18 g |
| Totală de lipide (grasimi) | 0.9 g |
| Glucide, diferenţa | 6.85 g |
| Alte | |
| Frasin | 0.72 g |
| Energie | |
| Energie | 99 kcal |
| Apă | 76.34 g |
| Elemente | |
| Calciu, Ca | 9 mg |
| De fier, Fe | 0.26 mg |
| Magneziu, Mg | 43 mg |
| Fosfor, P | 282 mg |
| Potasiu, K | 112 mg |
| Sodiu, Na | 143 mg |
| Zinc, Zn | 0.33 mg |
| Cupru, Cu | 0.032 mg |
| Mangan, Mn | 0.011 mg |
| Seleniu, Se | 28.1 mcg |
| Vitamine | |
| Vitamina A, UI | 67 IU |
| Retinolul | 20 mcg |
| Vitamina A, rodica | 20 mcg RAE |
| Tiamină | 0.02 mg |
| Riboflavină | 0.021 mg |
| Niacină | 0.22 mg |
| Acid pantotenic | 0.07 mg |
| Vitamina B-6 | 0.03 mg |
| Acid folic, total | 2 mcg |
| Vitamina B-12 | 1.6 mcg |
| Acid folic, alimente | 2 mcg |
| Acid folic, DFE | 2 mcg DFE |
| Colesterol | 30 mg |
| Acizi grasi, total saturate | 0.191 g |
| Acizi grasi, total mononesaturate | 0.149 g |
| Acizi grasi, total polinesaturate | 0.443 g |
| Aminoacizi | |
| Triptofan | 0.092 g |
| Treonină | 0.734 g |
| Izoleucina | 0.709 g |
| Leucina | 1.202 g |
| Lizina | 1.387 g |
| Metionină | 0.515 g |
| Cistină | 0.163 g |
| Fenilalanina | 0.595 g |
| Tirozina | 0.612 g |
| Valină | 0.77 g |
| Arginina | 1.008 g |
| Histidină | 0.35 g |
| Alanin | 0.891 g |
| Aspartic acid | 1.518 g |
| Acidul glutamic | 2.397 g |
| Glicină | 0.588 g |
| ProLine | 0.566 g |
| Murgu | 0.663 g |
| Zaharuri | |
| Vitamina E (alfa-tocoferol) | 0.63 mg |
| Vitamina K (filoquinona) | 0.1 mcg |