Sheepshead

Gramecalkcal
10 g 10800 Calorii 10.8 Kilocalorii
25 g 27000 Calorii 27 Kilocalorii
50 g 54000 Calorii 54 Kilocalorii
100 g 108000 Calorii 108 Kilocalorii
250 g 270000 Calorii 270 Kilocalorii
500 g 540000 Calorii 540 Kilocalorii
1000 g 1080000 Calorii 1080 Kilocalorii


100 Grame Sheepshead = 108 Kilocalorii

20.2g proteine 2.4g grăsimi 0g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine20.21 g
Totală de lipide (grasimi)2.41 g
Alte
Frasin1.09 g
Energie
Energie108 kcal
Apă77.97 g
Elemente
Calciu, Ca21 mg
De fier, Fe0.46 mg
Magneziu, Mg32 mg
Fosfor, P313 mg
Potasiu, K404 mg
Sodiu, Na71 mg
Zinc, Zn0.39 mg
Cupru, Cu0.031 mg
Mangan, Mn0.013 mg
Seleniu, Se36.5 mcg
Vitamine
Vitamina A, UI100 IU
Retinolul30 mcg
Vitamina A, rodica30 mcg RAE
Tiamină0.01 mg
Riboflavină0.04 mg
Niacină1.5 mg
Acid pantotenic0.75 mg
Vitamina B-60.3 mg
Acid folic, total15 mcg
Vitamina B-122 mcg
Acid folic, alimente15 mcg
Acid folic, DFE15 mcg DFE
Colesterol50 mg
Acizi grasi, total saturate0.609 g
Acizi grasi, total mononesaturate0.728 g
Acizi grasi, total polinesaturate0.518 g
Aminoacizi
Triptofan0.226 g
Treonină0.886 g
Izoleucina0.931 g
Leucina1.643 g
Lizina1.856 g
Metionină0.598 g
Cistină0.217 g
Fenilalanina0.789 g
Tirozina0.682 g
Valină1.041 g
Arginina1.21 g
Histidină0.595 g
Alanin1.222 g
Aspartic acid2.07 g
Acidul glutamic3.017 g
Glicină0.97 g
ProLine0.715 g
Murgu0.825 g
Zaharuri
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