| Compoziţia |
| Proteine | 15.24 g |
| Totală de lipide (grasimi) | 2.37 g |
| Alte |
| Frasin | 1.49 g |
| Energie |
| Energie | 86 kcal |
| Apă | 81.11 g |
| Elemente |
| Calciu, Ca | 25 mg |
| De fier, Fe | 0.23 mg |
| Magneziu, Mg | 22 mg |
| Fosfor, P | 309 mg |
| Potasiu, K | 197 mg |
| Sodiu, Na | 363 mg |
| Zinc, Zn | 0.39 mg |
| Cupru, Cu | 0.023 mg |
| Mangan, Mn | 0.017 mg |
| Seleniu, Se | 32.6 mcg |
| Vitamine |
| Vitamina A, UI | 37 IU |
| Retinolul | 12 mcg |
| Vitamina A, rodica | 12 mcg RAE |
| Tiamină | 0.026 mg |
| Riboflavină | 0.025 mg |
| Niacină | 1.278 mg |
| Acid pantotenic | 0.227 mg |
| Vitamina B-6 | 0.115 mg |
| Acid folic, total | 6 mcg |
| Vitamina B-12 | 1.31 mcg |
| Acid folic, alimente | 6 mcg |
| Acid folic, DFE | 6 mcg DFE |
| Colesterol | 56 mg |
| Acizi grasi, total saturate | 0.542 g |
| Acizi grasi, total mononesaturate | 0.657 g |
| Acizi grasi, total polinesaturate | 0.459 g |
| Aminoacizi |
| Triptofan | 0.197 g |
| Treonină | 0.719 g |
| Izoleucina | 0.754 g |
| Leucina | 1.335 g |
| Lizina | 1.561 g |
| Metionină | 0.56 g |
| Cistină | 0.183 g |
| Fenilalanina | 0.624 g |
| Tirozina | 0.588 g |
| Valină | 0.8 g |
| Arginina | 1.099 g |
| Histidină | 0.374 g |
| Alanin | 0.948 g |
| Aspartic acid | 1.698 g |
| Acidul glutamic | 2.614 g |
| Glicină | 0.786 g |
| ProLine | 0.599 g |
| Murgu | 0.712 g |
| Zaharuri |
| Vitamina E (alfa-tocoferol) | 0.77 mg |
| Vitamina D | 139 IU |
| Vitamina D3 (colecalciferol) | 3.5 mcg |
| Vitamina D (D2 + D3) | 3.5 mcg |
| Tocoferol, gamma | 0.01 mg |
| Tocoferol, delta | 0.32 mg |
| Coliná, total | 79.9 mg |
| Vitamina K (filoquinona) | 0.1 mcg |
| Tocoferol, beta | 0.02 mg |
| Acizi grasi, total trans | 0.014 g |
| Menaquinona-4 | 0.3 mcg |