Compoziţia |
Proteine | 11.04 g |
Totală de lipide (grasimi) | 13.25 g |
Glucide, diferenţa | 21.18 g |
Alte |
Frasin | 1.46 g |
Energie |
Energie | 249 kcal |
Apă | 53.08 g |
Fibre, total dietetice | 1.4 g |
Elemente |
Calciu, Ca | 26 mg |
De fier, Fe | 1.01 mg |
Magneziu, Mg | 28 mg |
Fosfor, P | 182 mg |
Potasiu, K | 216 mg |
Sodiu, Na | 421 mg |
Zinc, Zn | 0.48 mg |
Cupru, Cu | 0.062 mg |
Mangan, Mn | 0.212 mg |
Seleniu, Se | 16.5 mcg |
Vitamine |
Vitamina A, UI | 85 IU |
Retinolul | 25 mcg |
Vitamina A, rodica | 25 mcg RAE |
Tiamină | 0.15 mg |
Riboflavină | 0.117 mg |
Niacină | 1.6 mg |
Acid pantotenic | 0.423 mg |
Vitamina B-6 | 0.053 mg |
Acid folic, total | 32 mcg |
Vitamina B-12 | 1.3 mcg |
Folic acid | 24 mcg |
Acid folic, alimente | 9 mcg |
Acid folic, DFE | 49 mcg DFE |
Colesterol | 28 mg |
Acizi grasi, total saturate | 2.758 g |
Acizi grasi, total mononesaturate | 4.21 g |
Acizi grasi, total polinesaturate | 5.701 g |
Aminoacizi |
Triptofan | 0.194 g |
Treonină | 0.646 g |
Izoleucina | 0.745 g |
Leucina | 1.266 g |
Lizina | 1.123 g |
Metionină | 0.424 g |
Cistină | 0.227 g |
Fenilalanina | 0.699 g |
Tirozina | 0.538 g |
Valină | 0.835 g |
Arginina | 0.847 g |
Histidină | 0.419 g |
Alanin | 0.832 g |
Aspartic acid | 1.373 g |
Acidul glutamic | 3.18 g |
Glicină | 0.679 g |
ProLine | 0.921 g |
Murgu | 0.758 g |
Zaharuri |
Zaharoză | 0.59 g |
Maltoză | 1.23 g |
Zaharuri, total | 2.5 g |
Fluorul, F | 134 mcg |
Vitamina E (alfa-tocoferol) | 1.15 mg |
Vitamina D | 14 IU |
Vitamina D3 (colecalciferol) | 0.4 mcg |
Vitamina D (D2 + D3) | 0.4 mcg |
Cryptoxanthin, beta | 1 mcg |
Luteina + zeaxantina | 65 mcg |
Tocoferol, gamma | 4.27 mg |
Tocoferol, delta | 1.33 mg |
Coliná, total | 35.7 mg |
Vitamina K (filoquinona) | 10.7 mcg |
Betaina | 44.7 mg |
Dihydrophylloquinone | 11.9 mcg |
Tocoferol, beta | 0.05 mg |
Fitosteroli | 3 mg |
Glucoză (dextroză) | 0.27 g |
Fructoză | 0.27 g |
Galactoză | 0.13 g |
Acizi grasi, total trans | 0.855 g |
Acizi grasi, total trans-monoenoic | 0.855 g |
Amidon | 18.9 g |