Fraier

Gramecalkcal
10 g 9200 Calorii 9.2 Kilocalorii
25 g 23000 Calorii 23 Kilocalorii
50 g 46000 Calorii 46 Kilocalorii
100 g 92000 Calorii 92 Kilocalorii
250 g 230000 Calorii 230 Kilocalorii
500 g 460000 Calorii 460 Kilocalorii
1000 g 920000 Calorii 920 Kilocalorii


100 Grame Fraier = 92 Kilocalorii

16.8g proteine 2.3g grăsimi 0g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine16.76 g
Totală de lipide (grasimi)2.32 g
Alte
Frasin1.46 g
Energie
Energie92 kcal
Apă79.71 g
Elemente
Calciu, Ca70 mg
De fier, Fe1.3 mg
Magneziu, Mg30 mg
Fosfor, P210 mg
Potasiu, K380 mg
Sodiu, Na40 mg
Zinc, Zn0.75 mg
Cupru, Cu0.195 mg
Mangan, Mn0.6 mg
Seleniu, Se12.6 mcg
Vitamine
Vitamina A, UI170 IU
Retinolul51 mcg
Vitamina A, rodica51 mcg RAE
Tiamină0.01 mg
Riboflavină0.07 mg
Niacină1.2 mg
Acid pantotenic0.75 mg
Vitamina B-60.2 mg
Acid folic, total15 mcg
Vitamina B-122 mcg
Acid folic, alimente15 mcg
Acid folic, DFE15 mcg DFE
Colesterol41 mg
Acizi grasi, total saturate0.452 g
Acizi grasi, total mononesaturate0.706 g
Acizi grasi, total polinesaturate0.807 g
Aminoacizi
Triptofan0.188 g
Treonină0.735 g
Izoleucina0.772 g
Leucina1.362 g
Lizina1.539 g
Metionină0.496 g
Cistină0.18 g
Fenilalanina0.654 g
Tirozina0.566 g
Valină0.863 g
Arginina1.003 g
Histidină0.493 g
Alanin1.013 g
Aspartic acid1.716 g
Acidul glutamic2.501 g
Glicină0.804 g
ProLine0.593 g
Murgu0.684 g
Zaharuri
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