Pesmet
| Grame | cal | kcal |
|---|---|---|
| 10 g | 39500 Calorii | 39.5 Kilocalorii |
| 25 g | 98750 Calorii | 98.75 Kilocalorii |
| 50 g | 197500 Calorii | 197.5 Kilocalorii |
| 100 g | 395000 Calorii | 395 Kilocalorii |
| 250 g | 987500 Calorii | 987.5 Kilocalorii |
| 500 g | 1975000 Calorii | 1975 Kilocalorii |
| 1000 g | 3950000 Calorii | 3950 Kilocalorii |
100 Grame Pesmet = 395 Kilocalorii
13.4g proteine 5.3g grăsimi 72g glucide /100g
- Pesmet, Uscat, Rasă, SimpluCalorii · 395 kcal
proteine · 13.35 g grăsimi · 5.3 g glucide · 71.98 g - Pesmet, Uscat, Rasă, MaturateCalorii · 383 kcal
proteine · 14.13 g grăsimi · 5.48 g glucide · 68.49 g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 13.35 g |
| Totală de lipide (grasimi) | 5.3 g |
| Glucide, diferenţa | 71.98 g |
| Alte | |
| Frasin | 2.87 g |
| Energie | |
| Energie | 395 kcal |
| Apă | 6.51 g |
| Fibre, total dietetice | 4.5 g |
| Elemente | |
| Calciu, Ca | 183 mg |
| De fier, Fe | 4.83 mg |
| Magneziu, Mg | 43 mg |
| Fosfor, P | 165 mg |
| Potasiu, K | 196 mg |
| Sodiu, Na | 732 mg |
| Zinc, Zn | 1.45 mg |
| Cupru, Cu | 0.255 mg |
| Mangan, Mn | 0.919 mg |
| Seleniu, Se | 25.2 mcg |
| Vitamine | |
| Tiamină | 0.967 mg |
| Riboflavină | 0.403 mg |
| Niacină | 6.634 mg |
| Acid pantotenic | 0.552 mg |
| Vitamina B-6 | 0.121 mg |
| Acid folic, total | 107 mcg |
| Vitamina B-12 | 0.35 mcg |
| Folic acid | 82 mcg |
| Acid folic, alimente | 25 mcg |
| Acid folic, DFE | 164 mcg DFE |
| Acizi grasi, total saturate | 1.203 g |
| Acizi grasi, total mononesaturate | 1.023 g |
| Acizi grasi, total polinesaturate | 2.06 g |
| Aminoacizi | |
| Triptofan | 0.162 g |
| Treonină | 0.427 g |
| Izoleucina | 0.544 g |
| Leucina | 0.963 g |
| Lizina | 0.43 g |
| Metionină | 0.232 g |
| Cistină | 0.278 g |
| Fenilalanina | 0.655 g |
| Tirozina | 0.398 g |
| Valină | 0.6 g |
| Arginina | 0.552 g |
| Histidină | 0.296 g |
| Alanin | 0.483 g |
| Aspartic acid | 0.766 g |
| Acidul glutamic | 4.123 g |
| Glicină | 0.488 g |
| ProLine | 1.366 g |
| Murgu | 0.662 g |
| Zaharuri | |
| Maltoză | 1.92 g |
| Zaharuri, total | 6.2 g |
| Vitamina E (alfa-tocoferol) | 0.08 mg |
| Tocoferol, gamma | 0.76 mg |
| Tocoferol, delta | 0.18 mg |
| Coliná, total | 14.6 mg |
| Vitamina K (filoquinona) | 6.6 mcg |
| Dihydrophylloquinone | 1.1 mcg |
| Tocoferol, beta | 0.04 mg |
| Fitosteroli | 8 mg |
| Glucoză (dextroză) | 1.82 g |
| Fructoză | 2.46 g |
| Amidon | 59.66 g |