Compoziţia |
Proteine | 14 g |
Totală de lipide (grasimi) | 18 g |
Glucide, diferenţa | 15.7 g |
Alte |
Frasin | 2.6 g |
Energie |
Energie | 283 kcal |
Apă | 49.7 g |
Fibre, total dietetice | 0.5 g |
Elemente |
Calciu, Ca | 14 mg |
De fier, Fe | 2.2 mg |
Magneziu, Mg | 15 mg |
Fosfor, P | 270 mg |
Potasiu, K | 275 mg |
Sodiu, Na | 800 mg |
Zinc, Zn | 1.44 mg |
Cupru, Cu | 0.093 mg |
Mangan, Mn | 0.077 mg |
Seleniu, Se | 22.1 mcg |
Vitamine |
Vitamina A, UI | 36 IU |
Retinolul | 9 mcg |
Vitamina A, rodica | 10 mcg RAE |
Tiamină | 0.1 mg |
Riboflavină | 0.19 mg |
Niacină | 2.3 mg |
Acid pantotenic | 0.52 mg |
Vitamina B-6 | 0.197 mg |
Acid folic, total | 41 mcg |
Vitamina B-12 | 0.23 mcg |
Folic acid | 29 mcg |
Acid folic, alimente | 12 mcg |
Acid folic, DFE | 61 mcg DFE |
Colesterol | 75 mg |
Acizi grasi, total saturate | 4.69 g |
Acizi grasi, total mononesaturate | 7.47 g |
Acizi grasi, total polinesaturate | 4.71 g |
Aminoacizi |
Triptofan | 0.167 g |
Treonină | 0.598 g |
Izoleucina | 0.716 g |
Leucina | 1.116 g |
Lizina | 1.161 g |
Metionină | 0.382 g |
Cistină | 0.174 g |
Fenilalanina | 0.592 g |
Tirozina | 0.541 g |
Valină | 0.74 g |
Arginina | 0.913 g |
Histidină | 0.416 g |
Alanin | 0.8 g |
Aspartic acid | 1.244 g |
Acidul glutamic | 2.754 g |
Glicină | 0.66 g |
ProLine | 0.772 g |
Murgu | 0.665 g |
Zaharuri |
Zaharuri, total | 0.32 g |
Caroten, beta | 2 mcg |
Caroten, alfa | 1 mcg |
Vitamina E (alfa-tocoferol) | 0.93 mg |
Vitamina D | 4 IU |
Vitamina D3 (colecalciferol) | 0.1 mcg |
Vitamina D (D2 + D3) | 0.1 mcg |
Cryptoxanthin, beta | 1 mcg |
Coliná, total | 54.8 mg |
Vitamina K (filoquinona) | 15.4 mcg |
Betaina | 25.6 mg |