Papad

Gramecalkcal
10 g 37100 Calorii 37.1 Kilocalorii
25 g 92750 Calorii 92.75 Kilocalorii
50 g 185500 Calorii 185.5 Kilocalorii
100 g 371000 Calorii 371 Kilocalorii
250 g 927500 Calorii 927.5 Kilocalorii
500 g 1855000 Calorii 1855 Kilocalorii
1000 g 3710000 Calorii 3710 Kilocalorii


100 Grame Papad = 371 Kilocalorii

25.6g proteine 3.3g grăsimi 59.9g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine25.56 g
Totală de lipide (grasimi)3.25 g
Glucide, diferenţa59.87 g
Alte
Frasin7.82 g
Energie
Energie371 kcal
Apă3.49 g
Fibre, total dietetice18.6 g
Elemente
Calciu, Ca143 mg
De fier, Fe7.8 mg
Magneziu, Mg271 mg
Fosfor, P385 mg
Potasiu, K1000 mg
Sodiu, Na1745 mg
Zinc, Zn3.4 mg
Cupru, Cu0.998 mg
Mangan, Mn1.562 mg
Seleniu, Se8.3 mcg
Vitamine
Vitamina A, UI50 IU
Retinolul13 mcg
Vitamina A, rodica13 mcg RAE
Tiamină0.277 mg
Riboflavină0.258 mg
Niacină1.472 mg
Acid pantotenic0.917 mg
Vitamina B-60.285 mg
Acid folic, total219 mcg
Acid folic, alimente219 mcg
Acid folic, DFE219 mcg DFE
Colesterol4 mg
Acizi grasi, total saturate1.084 g
Acizi grasi, total mononesaturate0.532 g
Acizi grasi, total polinesaturate1.148 g
Aminoacizi
Triptofan0.266 g
Treonină0.886 g
Izoleucina1.303 g
Leucina2.115 g
Lizina1.695 g
Metionină0.372 g
Cistină0.237 g
Fenilalanina1.491 g
Tirozina0.793 g
Valină1.434 g
Arginina1.662 g
Histidină0.715 g
Alanin1.09 g
Aspartic acid2.985 g
Acidul glutamic4.178 g
Glicină1.066 g
ProLine1.181 g
Murgu1.344 g
Zaharuri
Fluorul, F11.9 mcg
Caroten, beta4 mcg
Vitamina E (alfa-tocoferol)0.05 mg
Luteina + zeaxantina1 mcg
Tocoferol, gamma0.01 mg
Coliná, total0.4 mg
Vitamina K (filoquinona)0.4 mcg