| Compoziţia | 
| Proteine | 7.4 g | 
| Totală de lipide (grasimi) | 6.1 g | 
| Glucide, diferenţa | 32.1 g | 
| Alte | 
| Frasin | 1.8 g | 
| Energie | 
| Energie | 213 kcal | 
| Apă | 52.6 g | 
| Fibre, total dietetice | 1.1 g | 
| Elemente | 
| Calciu, Ca | 107 mg | 
| De fier, Fe | 2.21 mg | 
| Magneziu, Mg | 17 mg | 
| Fosfor, P | 139 mg | 
| Potasiu, K | 134 mg | 
| Sodiu, Na | 495 mg | 
| Zinc, Zn | 0.77 mg | 
| Cupru, Cu | 0.084 mg | 
| Mangan, Mn | 0.245 mg | 
| Seleniu, Se | 16.7 mcg | 
| Vitamine | 
| Vitamina A, UI | 187 IU | 
| Retinolul | 53 mcg | 
| Vitamina A, rodica | 54 mcg RAE | 
| Vitamina C, acid ascorbic totală | 0.3 mg | 
| Tiamină | 0.277 mg | 
| Riboflavină | 0.381 mg | 
| Niacină | 2.722 mg | 
| Acid pantotenic | 0.94 mg | 
| Vitamina B-6 | 0.496 mg | 
| Acid folic, total | 52 mcg | 
| Vitamina B-12 | 1.68 mcg | 
| Folic acid | 28 mcg | 
| Acid folic, alimente | 24 mcg | 
| Acid folic, DFE | 72 mcg DFE | 
| Colesterol | 82 mg | 
| Acizi grasi, total saturate | 1.533 g | 
| Acizi grasi, total mononesaturate | 2.04 g | 
| Acizi grasi, total polinesaturate | 1.227 g | 
| Aminoacizi | 
| Triptofan | 0.094 g | 
| Treonină | 0.281 g | 
| Izoleucina | 0.339 g | 
| Leucina | 0.585 g | 
| Lizina | 0.37 g | 
| Metionină | 0.167 g | 
| Cistină | 0.142 g | 
| Fenilalanina | 0.366 g | 
| Tirozina | 0.268 g | 
| Valină | 0.38 g | 
| Arginina | 0.336 g | 
| Histidină | 0.171 g | 
| Alanin | 0.297 g | 
| Aspartic acid | 0.509 g | 
| Acidul glutamic | 1.784 g | 
| Glicină | 0.24 g | 
| ProLine | 0.635 g | 
| Murgu | 0.42 g | 
| Zaharuri | 
| — |