| Compoziţia |
| Proteine | 12.81 g |
| Totală de lipide (grasimi) | 13.77 g |
| Glucide, diferenţa | 1.45 g |
| Alte |
| Frasin | 1.14 g |
| Energie |
| Energie | 185 kcal |
| Apă | 70.83 g |
| Elemente |
| Calciu, Ca | 64 mg |
| De fier, Fe | 3.85 mg |
| Magneziu, Mg | 17 mg |
| Fosfor, P | 220 mg |
| Potasiu, K | 222 mg |
| Sodiu, Na | 146 mg |
| Zinc, Zn | 1.41 mg |
| Cupru, Cu | 0.062 mg |
| Mangan, Mn | 0.038 mg |
| Seleniu, Se | 36.4 mcg |
| Vitamine |
| Vitamina A, UI | 674 IU |
| Retinolul | 192 mcg |
| Vitamina A, rodica | 194 mcg RAE |
| Tiamină | 0.156 mg |
| Riboflavină | 0.404 mg |
| Niacină | 0.2 mg |
| Acid pantotenic | 1.862 mg |
| Vitamina B-6 | 0.25 mg |
| Acid folic, total | 80 mcg |
| Vitamina B-12 | 5.4 mcg |
| Acid folic, alimente | 80 mcg |
| Acid folic, DFE | 80 mcg DFE |
| Colesterol | 884 mg |
| Acizi grasi, total saturate | 3.681 g |
| Acizi grasi, total mononesaturate | 6.525 g |
| Acizi grasi, total polinesaturate | 1.223 g |
| Aminoacizi |
| Triptofan | 0.26 g |
| Treonină | 0.736 g |
| Izoleucina | 0.598 g |
| Leucina | 1.097 g |
| Lizina | 0.951 g |
| Metionină | 0.576 g |
| Cistină | 0.285 g |
| Fenilalanina | 0.84 g |
| Tirozina | 0.613 g |
| Valină | 0.885 g |
| Arginina | 0.765 g |
| Histidină | 0.32 g |
| Alanin | 0.631 g |
| Aspartic acid | 0.777 g |
| Acidul glutamic | 1.789 g |
| Glicină | 0.422 g |
| ProLine | 0.48 g |
| Murgu | 0.963 g |
| Zaharuri |
| Zaharuri, total | 0.93 g |
| Caroten, beta | 14 mcg |
| Vitamina E (alfa-tocoferol) | 1.34 mg |
| Vitamina D | 69 IU |
| Vitamina D3 (colecalciferol) | 1.7 mcg |
| Vitamina D (D2 + D3) | 1.7 mcg |
| Cryptoxanthin, beta | 12 mcg |
| Luteina + zeaxantina | 459 mcg |
| Coliná, total | 263.4 mg |
| Vitamina K (filoquinona) | 0.4 mcg |