Orez

Gramecalkcal
10 g 15100 Calorii 15.1 Kilocalorii
25 g 37750 Calorii 37.75 Kilocalorii
50 g 75500 Calorii 75.5 Kilocalorii
100 g 151000 Calorii 151 Kilocalorii
250 g 377500 Calorii 377.5 Kilocalorii
500 g 755000 Calorii 755 Kilocalorii
1000 g 1510000 Calorii 1510 Kilocalorii


100 Grame Orez = 151 Kilocalorii

3.2g proteine 0.3g grăsimi 33.9g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine3.2 g
Totală de lipide (grasimi)0.27 g
Glucide, diferenţa33.88 g
Alte
Frasin0.14 g
Energie
Energie151 kcal
Apă62.5 g
Fibre, total dietetice0.9 g
Elemente
Calciu, Ca5 mg
De fier, Fe0.39 mg
Magneziu, Mg5 mg
Fosfor, P33 mg
Potasiu, K20 mg
Sodiu, Na5 mg
Zinc, Zn0.68 mg
Cupru, Cu0.048 mg
Mangan, Mn0.448 mg
Vitamine
Tiamină0.016 mg
Riboflavină0.015 mg
Niacină0.566 mg
Vitamina B-60.022 mg
Acid folic, total5 mcg
Acid folic, alimente5 mcg
Acid folic, DFE5 mcg DFE
Aminoacizi
Zaharuri
Amidon32.05 g