Năut faina (besan)

Gramecalkcal
10 g 38700 Calorii 38.7 Kilocalorii
25 g 96750 Calorii 96.75 Kilocalorii
50 g 193500 Calorii 193.5 Kilocalorii
100 g 387000 Calorii 387 Kilocalorii
250 g 967500 Calorii 967.5 Kilocalorii
500 g 1935000 Calorii 1935 Kilocalorii
1000 g 3870000 Calorii 3870 Kilocalorii


100 Grame Năut faina (besan) = 387 Kilocalorii

22.4g proteine 6.7g grăsimi 57.8g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine22.39 g
Totală de lipide (grasimi)6.69 g
Glucide, diferenţa57.82 g
Alte
Frasin2.82 g
Energie
Energie387 kcal
Apă10.28 g
Fibre, total dietetice10.8 g
Elemente
Calciu, Ca45 mg
De fier, Fe4.86 mg
Magneziu, Mg166 mg
Fosfor, P318 mg
Potasiu, K846 mg
Sodiu, Na64 mg
Zinc, Zn2.81 mg
Cupru, Cu0.912 mg
Mangan, Mn1.6 mg
Seleniu, Se8.3 mcg
Vitamine
Vitamina A, UI41 IU
Vitamina A, rodica2 mcg RAE
Tiamină0.486 mg
Riboflavină0.106 mg
Niacină1.762 mg
Acid pantotenic0.606 mg
Vitamina B-60.492 mg
Acid folic, total437 mcg
Acid folic, alimente437 mcg
Acid folic, DFE437 mcg DFE
Acizi grasi, total saturate0.693 g
Acizi grasi, total mononesaturate1.504 g
Acizi grasi, total polinesaturate2.983 g
Aminoacizi
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Zaharuri
Zaharuri, total10.85 g
Caroten, beta25 mcg
Vitamina E (alfa-tocoferol)0.83 mg
Vitamina K (filoquinona)9.1 mcg
Fitosteroli39 mg