| Compoziţia |
| Proteine | 9.17 g |
| Totală de lipide (grasimi) | 71.97 g |
| Glucide, diferenţa | 13.86 g |
| Alte |
| Frasin | 1.49 g |
| Energie |
| Energie | 691 kcal |
| Apă | 3.52 g |
| Fibre, total dietetice | 9.6 g |
| Elemente |
| Calciu, Ca | 70 mg |
| De fier, Fe | 2.53 mg |
| Magneziu, Mg | 121 mg |
| Fosfor, P | 277 mg |
| Potasiu, K | 410 mg |
| Zinc, Zn | 4.53 mg |
| Cupru, Cu | 1.2 mg |
| Mangan, Mn | 4.5 mg |
| Seleniu, Se | 3.8 mcg |
| Vitamine |
| Vitamina A, UI | 56 IU |
| Vitamina A, rodica | 3 mcg RAE |
| Vitamina C, acid ascorbic totală | 1.1 mg |
| Tiamină | 0.66 mg |
| Riboflavină | 0.13 mg |
| Niacină | 1.167 mg |
| Acid pantotenic | 0.863 mg |
| Vitamina B-6 | 0.21 mg |
| Acid folic, total | 22 mcg |
| Acid folic, alimente | 22 mcg |
| Acid folic, DFE | 22 mcg DFE |
| Acizi grasi, total saturate | 6.18 g |
| Acizi grasi, total mononesaturate | 40.801 g |
| Acizi grasi, total polinesaturate | 21.614 g |
| Aminoacizi |
| Triptofan | 0.093 g |
| Treonină | 0.306 g |
| Izoleucina | 0.336 g |
| Leucina | 0.598 g |
| Lizina | 0.287 g |
| Metionină | 0.183 g |
| Cistină | 0.152 g |
| Fenilalanina | 0.426 g |
| Tirozina | 0.215 g |
| Valină | 0.411 g |
| Arginina | 1.177 g |
| Histidină | 0.262 g |
| Alanin | 0.397 g |
| Aspartic acid | 0.929 g |
| Acidul glutamic | 1.829 g |
| Glicină | 0.453 g |
| ProLine | 0.363 g |
| Murgu | 0.474 g |
| Zaharuri |
| Zaharoză | 3.9 g |
| Zaharuri, total | 3.97 g |
| Fluorul, F | 10 mcg |
| Caroten, beta | 29 mcg |
| Vitamina E (alfa-tocoferol) | 1.4 mg |
| Cryptoxanthin, beta | 9 mcg |
| Luteina + zeaxantina | 17 mcg |
| Tocoferol, gamma | 24.44 mg |
| Tocoferol, delta | 0.47 mg |
| Coliná, total | 40.5 mg |
| Vitamina K (filoquinona) | 3.5 mcg |
| Betaina | 0.7 mg |
| Tocoferol, beta | 0.39 mg |
| Fitosteroli | 102 mg |
| Glucoză (dextroză) | 0.04 g |
| Fructoză | 0.04 g |
| Stigmasterol | 3 mg |
| Campesterol | 5 mg |
| Beta-sitosterol | 89 mg |
| Amidon | 0.46 g |