Nuci de cajou

Gramecalkcal
10 g 55300 Calorii 55.3 Kilocalorii
25 g 138250 Calorii 138.25 Kilocalorii
50 g 276500 Calorii 276.5 Kilocalorii
100 g 553000 Calorii 553 Kilocalorii
250 g 1382500 Calorii 1382.5 Kilocalorii
500 g 2765000 Calorii 2765 Kilocalorii
1000 g 5530000 Calorii 5530 Kilocalorii


100 Grame Nuci de cajou = 553 Kilocalorii

18.2g proteine 43.9g grăsimi 30.2g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine18.22 g
Totală de lipide (grasimi)43.85 g
Glucide, diferenţa30.19 g
Alte
Frasin2.54 g
Energie
Energie553 kcal
Apă5.2 g
Fibre, total dietetice3.3 g
Elemente
Calciu, Ca37 mg
De fier, Fe6.68 mg
Magneziu, Mg292 mg
Fosfor, P593 mg
Potasiu, K660 mg
Sodiu, Na12 mg
Zinc, Zn5.78 mg
Cupru, Cu2.195 mg
Mangan, Mn1.655 mg
Seleniu, Se19.9 mcg
Vitamine
Vitamina C, acid ascorbic totală0.5 mg
Tiamină0.423 mg
Riboflavină0.058 mg
Niacină1.062 mg
Acid pantotenic0.864 mg
Vitamina B-60.417 mg
Acid folic, total25 mcg
Acid folic, alimente25 mcg
Acid folic, DFE25 mcg DFE
Acizi grasi, total saturate7.783 g
Acizi grasi, total mononesaturate23.797 g
Acizi grasi, total polinesaturate7.845 g
Aminoacizi
Triptofan0.287 g
Treonină0.688 g
Izoleucina0.789 g
Leucina1.472 g
Lizina0.928 g
Metionină0.362 g
Cistină0.393 g
Fenilalanina0.951 g
Tirozina0.508 g
Valină1.094 g
Arginina2.123 g
Histidină0.456 g
Alanin0.837 g
Aspartic acid1.795 g
Acidul glutamic4.506 g
Glicină0.937 g
ProLine0.812 g
Murgu1.079 g
Zaharuri
Zaharoză5.81 g
Zaharuri, total5.91 g
Vitamina E (alfa-tocoferol)0.9 mg
Luteina + zeaxantina22 mcg
Tocoferol, gamma5.31 mg
Tocoferol, delta0.36 mg
Vitamina K (filoquinona)34.1 mcg
Tocoferol, beta0.03 mg
Glucoză (dextroză)0.05 g
Fructoză0.05 g
Amidon23.49 g