Lapte de cocos

Gramecalkcal
10 g 19700 Calorii 19.7 Kilocalorii
25 g 49250 Calorii 49.25 Kilocalorii
50 g 98500 Calorii 98.5 Kilocalorii
100 g 197000 Calorii 197 Kilocalorii
250 g 492500 Calorii 492.5 Kilocalorii
500 g 985000 Calorii 985 Kilocalorii
1000 g 1970000 Calorii 1970 Kilocalorii


100 Grame Lapte de cocos = 197 Kilocalorii

2g proteine 21.3g grăsimi 2.8g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine2.02 g
Totală de lipide (grasimi)21.33 g
Glucide, diferenţa2.81 g
Alte
Frasin0.97 g
Energie
Energie197 kcal
Apă72.88 g
Elemente
Calciu, Ca18 mg
De fier, Fe3.3 mg
Magneziu, Mg46 mg
Fosfor, P96 mg
Potasiu, K220 mg
Sodiu, Na13 mg
Zinc, Zn0.56 mg
Cupru, Cu0.223 mg
Mangan, Mn0.768 mg
Vitamine
Vitamina C, acid ascorbic totală1 mg
Tiamină0.022 mg
Niacină0.637 mg
Acid pantotenic0.153 mg
Vitamina B-60.028 mg
Acid folic, total14 mcg
Acid folic, alimente14 mcg
Acid folic, DFE14 mcg DFE
Acizi grasi, total saturate18.915 g
Acizi grasi, total mononesaturate0.907 g
Acizi grasi, total polinesaturate0.233 g
Aminoacizi
Triptofan0.024 g
Treonină0.074 g
Izoleucina0.079 g
Leucina0.15 g
Lizina0.089 g
Metionină0.038 g
Cistină0.04 g
Fenilalanina0.102 g
Tirozina0.062 g
Valină0.122 g
Arginina0.331 g
Histidină0.046 g
Alanin0.103 g
Aspartic acid0.197 g
Acidul glutamic0.462 g
Glicină0.096 g
ProLine0.083 g
Murgu0.104 g
Zaharuri
Coliná, total8.5 mg