Ginkgo nuci

Gramecalkcal
10 g 34800 Calorii 34.8 Kilocalorii
25 g 87000 Calorii 87 Kilocalorii
50 g 174000 Calorii 174 Kilocalorii
100 g 348000 Calorii 348 Kilocalorii
250 g 870000 Calorii 870 Kilocalorii
500 g 1740000 Calorii 1740 Kilocalorii
1000 g 3480000 Calorii 3480 Kilocalorii


100 Grame Ginkgo nuci = 348 Kilocalorii

10.4g proteine 2g grăsimi 72.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine10.35 g
Totală de lipide (grasimi)2 g
Glucide, diferenţa72.45 g
Alte
Frasin2.8 g
Energie
Energie348 kcal
Apă12.4 g
Elemente
Calciu, Ca20 mg
De fier, Fe1.6 mg
Magneziu, Mg53 mg
Fosfor, P269 mg
Potasiu, K998 mg
Sodiu, Na13 mg
Zinc, Zn0.67 mg
Cupru, Cu0.536 mg
Mangan, Mn0.22 mg
Vitamine
Vitamina A, UI1091 IU
Vitamina A, rodica55 mcg RAE
Vitamina C, acid ascorbic totală29.3 mg
Tiamină0.43 mg
Riboflavină0.176 mg
Niacină11.732 mg
Acid pantotenic1.345 mg
Vitamina B-60.641 mg
Acid folic, total106 mcg
Acid folic, alimente106 mcg
Acid folic, DFE106 mcg DFE
Acizi grasi, total saturate0.381 g
Acizi grasi, total mononesaturate0.739 g
Acizi grasi, total polinesaturate0.737 g
Aminoacizi
Triptofan0.17 g
Treonină0.64 g
Izoleucina0.5 g
Leucina0.755 g
Lizina0.494 g
Metionină0.133 g
Cistină0.055 g
Fenilalanina0.408 g
Tirozina0.146 g
Valină0.677 g
Arginina1.005 g
Histidină0.244 g
Alanin0.591 g
Aspartic acid1.298 g
Acidul glutamic2.001 g
Glicină0.554 g
ProLine0.83 g
Murgu0.695 g
Zaharuri