Mânzat

Gramecalkcal
10 g 9000 Calorii 9 Kilocalorii
25 g 22500 Calorii 22.5 Kilocalorii
50 g 45000 Calorii 45 Kilocalorii
100 g 90000 Calorii 90 Kilocalorii
250 g 225000 Calorii 225 Kilocalorii
500 g 450000 Calorii 450 Kilocalorii
1000 g 900000 Calorii 900 Kilocalorii


100 Grame Mânzat = 90 Kilocalorii

16.3g proteine 2.3g grăsimi 0g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine16.3 g
Totală de lipide (grasimi)2.3 g
Alte
Frasin1.1 g
Energie
Energie90 kcal
Apă80.5 g
Elemente
Calciu, Ca7 mg
De fier, Fe5.23 mg
Magneziu, Mg12 mg
Fosfor, P288 mg
Potasiu, K274 mg
Sodiu, Na108 mg
Zinc, Zn1.16 mg
Cupru, Cu0.241 mg
Mangan, Mn0.018 mg
Seleniu, Se17.2 mcg
Vitamine
Vitamina C, acid ascorbic totală39 mg
Tiamină0.047 mg
Riboflavină0.231 mg
Niacină4.025 mg
Vitamina B-60.11 mg
Acid folic, total11 mcg
Vitamina B-123.83 mcg
Acid folic, alimente11 mcg
Acid folic, DFE11 mcg DFE
Colesterol229 mg
Acizi grasi, total saturate0.79 g
Acizi grasi, total mononesaturate0.59 g
Acizi grasi, total polinesaturate0.31 g
Aminoacizi
Triptofan0.129 g
Treonină0.606 g
Izoleucina0.676 g
Leucina0.931 g
Lizina1.208 g
Metionină0.259 g
Cistină0.139 g
Fenilalanina0.579 g
Tirozina0.344 g
Valină0.694 g
Zaharuri