Mulberries

Gramecalkcal
10 g 4300 Calorii 4.3 Kilocalorii
25 g 10750 Calorii 10.75 Kilocalorii
50 g 21500 Calorii 21.5 Kilocalorii
100 g 43000 Calorii 43 Kilocalorii
250 g 107500 Calorii 107.5 Kilocalorii
500 g 215000 Calorii 215 Kilocalorii
1000 g 430000 Calorii 430 Kilocalorii


100 Grame Mulberries = 43 Kilocalorii

1.4g proteine 0.4g grăsimi 9.8g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.44 g
Totală de lipide (grasimi)0.39 g
Glucide, diferenţa9.8 g
Alte
Frasin0.69 g
Energie
Energie43 kcal
Apă87.68 g
Fibre, total dietetice1.7 g
Elemente
Calciu, Ca39 mg
De fier, Fe1.85 mg
Magneziu, Mg18 mg
Fosfor, P38 mg
Potasiu, K194 mg
Sodiu, Na10 mg
Zinc, Zn0.12 mg
Cupru, Cu0.06 mg
Seleniu, Se0.6 mcg
Vitamine
Vitamina A, UI25 IU
Vitamina A, rodica1 mcg RAE
Vitamina C, acid ascorbic totală36.4 mg
Tiamină0.029 mg
Riboflavină0.101 mg
Niacină0.62 mg
Vitamina B-60.05 mg
Acid folic, total6 mcg
Acid folic, alimente6 mcg
Acid folic, DFE6 mcg DFE
Acizi grasi, total saturate0.027 g
Acizi grasi, total mononesaturate0.041 g
Acizi grasi, total polinesaturate0.207 g
Aminoacizi
Zaharuri
Zaharuri, total8.1 g
Caroten, beta9 mcg
Caroten, alfa12 mcg
Vitamina E (alfa-tocoferol)0.87 mg
Luteina + zeaxantina136 mcg
Coliná, total12.3 mg
Vitamina K (filoquinona)7.8 mcg