Muguri de bambus

Gramecalkcal
10 g 1900 Calorii 1.9 Kilocalorii
25 g 4750 Calorii 4.75 Kilocalorii
50 g 9500 Calorii 9.5 Kilocalorii
100 g 19000 Calorii 19 Kilocalorii
250 g 47500 Calorii 47.5 Kilocalorii
500 g 95000 Calorii 95 Kilocalorii
1000 g 190000 Calorii 190 Kilocalorii


100 Grame Muguri de bambus = 19 Kilocalorii

1.7g proteine 0.4g grăsimi 3.2g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.72 g
Totală de lipide (grasimi)0.4 g
Glucide, diferenţa3.22 g
Alte
Frasin0.34 g
Energie
Energie19 kcal
Apă94.32 g
Fibre, total dietetice1.4 g
Elemente
Calciu, Ca8 mg
De fier, Fe0.32 mg
Magneziu, Mg4 mg
Fosfor, P25 mg
Potasiu, K80 mg
Sodiu, Na7 mg
Zinc, Zn0.65 mg
Cupru, Cu0.114 mg
Mangan, Mn0.157 mg
Seleniu, Se0.5 mcg
Vitamine
Vitamina A, UI13 IU
Vitamina A, rodica1 mcg RAE
Vitamina C, acid ascorbic totală1.1 mg
Tiamină0.026 mg
Riboflavină0.026 mg
Niacină0.14 mg
Acid pantotenic0.092 mg
Vitamina B-60.136 mg
Acid folic, total3 mcg
Acid folic, alimente3 mcg
Acid folic, DFE3 mcg DFE
Acizi grasi, total saturate0.092 g
Acizi grasi, total mononesaturate0.009 g
Acizi grasi, total polinesaturate0.178 g
Aminoacizi
Triptofan0.018 g
Treonină0.057 g
Izoleucina0.058 g
Leucina0.093 g
Lizina0.089 g
Metionină0.02 g
Cistină0.014 g
Fenilalanina0.06 g
Valină0.071 g
Arginina0.064 g
Histidină0.028 g
Alanin0.082 g
Aspartic acid0.282 g
Acidul glutamic0.164 g
Glicină0.057 g
ProLine0.145 g
Murgu0.084 g
Zaharuri
Zaharuri, total1.89 g
Caroten, beta8 mcg
Vitamina E (alfa-tocoferol)0.63 mg