Scoică

Gramecalkcal
10 g 11100 Calorii 11.1 Kilocalorii
25 g 27750 Calorii 27.75 Kilocalorii
50 g 55500 Calorii 55.5 Kilocalorii
100 g 111000 Calorii 111 Kilocalorii
250 g 277500 Calorii 277.5 Kilocalorii
500 g 555000 Calorii 555 Kilocalorii
1000 g 1110000 Calorii 1110 Kilocalorii


100 Grame Scoică = 111 Kilocalorii

20.5g proteine 0.8g grăsimi 5.4g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine20.54 g
Totală de lipide (grasimi)0.84 g
Glucide, diferenţa5.41 g
Alte
Frasin2.97 g
Energie
Energie111 kcal
Apă70.25 g
Elemente
Calciu, Ca10 mg
De fier, Fe0.58 mg
Magneziu, Mg37 mg
Fosfor, P426 mg
Potasiu, K314 mg
Sodiu, Na667 mg
Zinc, Zn1.55 mg
Cupru, Cu0.033 mg
Mangan, Mn0.029 mg
Seleniu, Se21.7 mcg
Vitamine
Vitamina A, UI5 IU
Retinolul2 mcg
Vitamina A, rodica2 mcg RAE
Tiamină0.012 mg
Riboflavină0.024 mg
Niacină1.076 mg
Acid pantotenic0.366 mg
Vitamina B-60.112 mg
Acid folic, total20 mcg
Vitamina B-122.15 mcg
Acid folic, alimente20 mcg
Acid folic, DFE20 mcg DFE
Colesterol41 mg
Acizi grasi, total saturate0.218 g
Acizi grasi, total mononesaturate0.082 g
Acizi grasi, total polinesaturate0.222 g
Aminoacizi
Triptofan0.173 g
Treonină0.629 g
Izoleucina0.692 g
Leucina1.226 g
Lizina1.258 g
Metionină0.487 g
Cistină0.204 g
Fenilalanina0.597 g
Tirozina0.503 g
Valină0.645 g
Arginina1.101 g
Histidină0.314 g
Alanin0.912 g
Aspartic acid1.572 g
Acidul glutamic2.39 g
Glicină1.761 g
ProLine0.487 g
Murgu0.613 g
Zaharuri
Vitamina D2 IU
Coliná, total110.7 mg
Acizi grasi, total trans0.009 g
Amidon3.69 g