Compoziţia |
Proteine | 14.67 g |
Totală de lipide (grasimi) | 0.96 g |
Glucide, diferenţa | 3.57 g |
Alte |
Frasin | 1.82 g |
Energie |
Energie | 86 kcal |
Apă | 78.98 g |
Elemente |
Calciu, Ca | 39 mg |
De fier, Fe | 1.62 mg |
Magneziu, Mg | 19 mg |
Fosfor, P | 198 mg |
Potasiu, K | 46 mg |
Sodiu, Na | 601 mg |
Zinc, Zn | 0.51 mg |
Cupru, Cu | 0.053 mg |
Mangan, Mn | 0.085 mg |
Seleniu, Se | 30.6 mcg |
Vitamine |
Vitamina A, UI | 300 IU |
Retinolul | 90 mcg |
Vitamina A, rodica | 90 mcg RAE |
Tiamină | 0.015 mg |
Riboflavină | 0.04 mg |
Niacină | 0.35 mg |
Acid pantotenic | 0.148 mg |
Vitamina B-6 | 0.01 mg |
Acid folic, total | 5 mcg |
Vitamina B-12 | 11.28 mcg |
Acid folic, alimente | 5 mcg |
Acid folic, DFE | 5 mcg DFE |
Colesterol | 30 mg |
Acizi grasi, total saturate | 0.187 g |
Acizi grasi, total mononesaturate | 0.12 g |
Acizi grasi, total polinesaturate | 0.192 g |
Aminoacizi |
Triptofan | 0.205 g |
Treonină | 0.7 g |
Izoleucina | 0.693 g |
Leucina | 1.2 g |
Lizina | 1.123 g |
Metionină | 0.423 g |
Cistină | 0.175 g |
Fenilalanina | 0.56 g |
Tirozina | 0.597 g |
Valină | 0.743 g |
Arginina | 1.21 g |
Histidină | 0.3 g |
Alanin | 0.885 g |
Aspartic acid | 1.608 g |
Acidul glutamic | 2.248 g |
Glicină | 0.64 g |
ProLine | 0.5 g |
Murgu | 0.69 g |
Zaharuri |
Vitamina E (alfa-tocoferol) | 0.68 mg |
Vitamina D | 1 IU |
Tocoferol, gamma | 0.89 mg |
Tocoferol, delta | 0.38 mg |
Coliná, total | 65 mg |
Vitamina K (filoquinona) | 0.2 mcg |
Tocoferol, beta | 0.02 mg |
Acizi grasi, total trans | 0.015 g |
Acizi grasi, total trans-monoenoic | 0.014 g |
Acizi grasi, total trans-polyenoic | 0.001 g |
Amidon | 1.4 g |