Scoica

Gramecalkcal
10 g 8600 Calorii 8.6 Kilocalorii
25 g 21500 Calorii 21.5 Kilocalorii
50 g 43000 Calorii 43 Kilocalorii
100 g 86000 Calorii 86 Kilocalorii
250 g 215000 Calorii 215 Kilocalorii
500 g 430000 Calorii 430 Kilocalorii
1000 g 860000 Calorii 860 Kilocalorii


100 Grame Scoica = 86 Kilocalorii

14.7g proteine 1g grăsimi 3.6g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine14.67 g
Totală de lipide (grasimi)0.96 g
Glucide, diferenţa3.57 g
Alte
Frasin1.82 g
Energie
Energie86 kcal
Apă78.98 g
Elemente
Calciu, Ca39 mg
De fier, Fe1.62 mg
Magneziu, Mg19 mg
Fosfor, P198 mg
Potasiu, K46 mg
Sodiu, Na601 mg
Zinc, Zn0.51 mg
Cupru, Cu0.053 mg
Mangan, Mn0.085 mg
Seleniu, Se30.6 mcg
Vitamine
Vitamina A, UI300 IU
Retinolul90 mcg
Vitamina A, rodica90 mcg RAE
Tiamină0.015 mg
Riboflavină0.04 mg
Niacină0.35 mg
Acid pantotenic0.148 mg
Vitamina B-60.01 mg
Acid folic, total5 mcg
Vitamina B-1211.28 mcg
Acid folic, alimente5 mcg
Acid folic, DFE5 mcg DFE
Colesterol30 mg
Acizi grasi, total saturate0.187 g
Acizi grasi, total mononesaturate0.12 g
Acizi grasi, total polinesaturate0.192 g
Aminoacizi
Triptofan0.205 g
Treonină0.7 g
Izoleucina0.693 g
Leucina1.2 g
Lizina1.123 g
Metionină0.423 g
Cistină0.175 g
Fenilalanina0.56 g
Tirozina0.597 g
Valină0.743 g
Arginina1.21 g
Histidină0.3 g
Alanin0.885 g
Aspartic acid1.608 g
Acidul glutamic2.248 g
Glicină0.64 g
ProLine0.5 g
Murgu0.69 g
Zaharuri
Vitamina E (alfa-tocoferol)0.68 mg
Vitamina D1 IU
Tocoferol, gamma0.89 mg
Tocoferol, delta0.38 mg
Coliná, total65 mg
Vitamina K (filoquinona)0.2 mcg
Tocoferol, beta0.02 mg
Acizi grasi, total trans0.015 g
Acizi grasi, total trans-monoenoic0.014 g
Acizi grasi, total trans-polyenoic0.001 g
Amidon1.4 g