Midii

Gramecalkcal
10 g 17200 Calorii 17.2 Kilocalorii
25 g 43000 Calorii 43 Kilocalorii
50 g 86000 Calorii 86 Kilocalorii
100 g 172000 Calorii 172 Kilocalorii
250 g 430000 Calorii 430 Kilocalorii
500 g 860000 Calorii 860 Kilocalorii
1000 g 1720000 Calorii 1720 Kilocalorii


100 Grame Midii = 172 Kilocalorii

23.8g proteine 4.5g grăsimi 7.4g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine23.8 g
Totală de lipide (grasimi)4.48 g
Glucide, diferenţa7.39 g
Alte
Frasin3.18 g
Energie
Energie172 kcal
Apă61.15 g
Elemente
Calciu, Ca33 mg
De fier, Fe6.72 mg
Magneziu, Mg37 mg
Fosfor, P285 mg
Potasiu, K268 mg
Sodiu, Na369 mg
Zinc, Zn2.67 mg
Cupru, Cu0.149 mg
Mangan, Mn6.8 mg
Seleniu, Se89.6 mcg
Vitamine
Vitamina A, UI304 IU
Retinolul91 mcg
Vitamina A, rodica91 mcg RAE
Vitamina C, acid ascorbic totală13.6 mg
Tiamină0.3 mg
Riboflavină0.42 mg
Niacină3 mg
Acid pantotenic0.95 mg
Vitamina B-60.1 mg
Acid folic, total76 mcg
Vitamina B-1224 mcg
Acid folic, alimente76 mcg
Acid folic, DFE76 mcg DFE
Colesterol56 mg
Acizi grasi, total saturate0.85 g
Acizi grasi, total mononesaturate1.014 g
Acizi grasi, total polinesaturate1.212 g
Aminoacizi
Triptofan0.267 g
Treonină1.025 g
Izoleucina1.036 g
Leucina1.676 g
Lizina1.779 g
Metionină0.537 g
Cistină0.312 g
Fenilalanina0.853 g
Tirozina0.762 g
Valină1.04 g
Arginina1.737 g
Histidină0.457 g
Alanin1.44 g
Aspartic acid2.297 g
Acidul glutamic3.238 g
Glicină1.489 g
ProLine0.971 g
Murgu1.067 g
Zaharuri