Melc
| Grame | cal | kcal |
|---|---|---|
| 10 g | 9000 Calorii | 9 Kilocalorii |
| 25 g | 22500 Calorii | 22.5 Kilocalorii |
| 50 g | 45000 Calorii | 45 Kilocalorii |
| 100 g | 90000 Calorii | 90 Kilocalorii |
| 250 g | 225000 Calorii | 225 Kilocalorii |
| 500 g | 450000 Calorii | 450 Kilocalorii |
| 1000 g | 900000 Calorii | 900 Kilocalorii |
100 Grame Melc = 90 Kilocalorii
16.1g proteine 1.4g grăsimi 2g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 16.1 g |
| Totală de lipide (grasimi) | 1.4 g |
| Glucide, diferenţa | 2 g |
| Alte | |
| Frasin | 1.3 g |
| Energie | |
| Energie | 90 kcal |
| Apă | 79.2 g |
| Elemente | |
| Calciu, Ca | 10 mg |
| De fier, Fe | 3.5 mg |
| Magneziu, Mg | 250 mg |
| Fosfor, P | 272 mg |
| Potasiu, K | 382 mg |
| Sodiu, Na | 70 mg |
| Zinc, Zn | 1 mg |
| Cupru, Cu | 0.4 mg |
| Seleniu, Se | 27.4 mcg |
| Vitamine | |
| Vitamina A, UI | 100 IU |
| Retinolul | 30 mcg |
| Vitamina A, rodica | 30 mcg RAE |
| Tiamină | 0.01 mg |
| Riboflavină | 0.12 mg |
| Niacină | 1.4 mg |
| Vitamina B-6 | 0.13 mg |
| Acid folic, total | 6 mcg |
| Vitamina B-12 | 0.5 mcg |
| Acid folic, alimente | 6 mcg |
| Acid folic, DFE | 6 mcg DFE |
| Colesterol | 50 mg |
| Acizi grasi, total saturate | 0.361 g |
| Acizi grasi, total mononesaturate | 0.259 g |
| Acizi grasi, total polinesaturate | 0.252 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Vitamina E (alfa-tocoferol) | 5 mg |
| Coliná, total | 65 mg |
| Vitamina K (filoquinona) | 0.1 mcg |