Compoziţia |
Proteine | 18.21 g |
Totală de lipide (grasimi) | 27.98 g |
Glucide, diferenţa | 0.35 g |
Alte |
Frasin | 2.34 g |
Energie |
Energie | 332 kcal |
Apă | 51.12 g |
Elemente |
Calciu, Ca | 11 mg |
De fier, Fe | 1.57 mg |
Magneziu, Mg | 14 mg |
Fosfor, P | 141 mg |
Potasiu, K | 258 mg |
Sodiu, Na | 652 mg |
Zinc, Zn | 4.38 mg |
Cupru, Cu | 0.069 mg |
Vitamine |
Vitamina A, UI | 81 IU |
Retinolul | 11 mcg |
Vitamina A, rodica | 13 mcg RAE |
Tiamină | 0.048 mg |
Riboflavină | 0.15 mg |
Niacină | 3.6 mg |
Acid pantotenic | 0.515 mg |
Vitamina B-6 | 0.313 mg |
Acid folic, total | 3 mcg |
Vitamina B-12 | 2.01 mcg |
Acid folic, alimente | 3 mcg |
Acid folic, DFE | 3 mcg DFE |
Colesterol | 82 mg |
Acizi grasi, total saturate | 10.905 g |
Acizi grasi, total mononesaturate | 12.639 g |
Acizi grasi, total polinesaturate | 0.663 g |
Aminoacizi |
Triptofan | 0.118 g |
Treonină | 0.805 g |
Izoleucina | 0.864 g |
Leucina | 1.492 g |
Lizina | 1.607 g |
Metionină | 0.408 g |
Cistină | 0.208 g |
Fenilalanina | 0.752 g |
Tirozina | 0.579 g |
Valină | 0.989 g |
Arginina | 1.209 g |
Histidină | 0.653 g |
Alanin | 1.257 g |
Aspartic acid | 1.768 g |
Acidul glutamic | 2.986 g |
Glicină | 1.28 g |
ProLine | 0.921 g |
Murgu | 0.77 g |
Zaharuri |
Caroten, beta | 15 mcg |
Caroten, alfa | 11 mcg |
Vitamina E (alfa-tocoferol) | 0.24 mg |
Vitamina D | 18 IU |
Vitamina D3 (colecalciferol) | 0.5 mcg |
Vitamina D (D2 + D3) | 0.5 mcg |
Cryptoxanthin, beta | 11 mcg |
Licopen | 11 mcg |
Tocoferol, gamma | 0.08 mg |
Coliná, total | 51.4 mg |
Vitamina K (filoquinona) | 1.1 mcg |
Betaina | 10.4 mg |
Acizi grasi, total trans | 1.44 g |
Hidroxiprolina | 0.283 g |