Mentă

Gramecalkcal
10 g 6100 Calorii 6.1 Kilocalorii
25 g 15250 Calorii 15.25 Kilocalorii
50 g 30500 Calorii 30.5 Kilocalorii
100 g 61000 Calorii 61 Kilocalorii
250 g 152500 Calorii 152.5 Kilocalorii
500 g 305000 Calorii 305 Kilocalorii
1000 g 610000 Calorii 610 Kilocalorii


100 Grame Mentă = 61 Kilocalorii

3.2g proteine 3.3g grăsimi 4.8g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine3.15 g
Totală de lipide (grasimi)3.25 g
Glucide, diferenţa4.8 g
Alte
Frasin0.67 g
Energie
Energie61 kcal
Apă88.13 g
Elemente
Calciu, Ca113 mg
De fier, Fe0.03 mg
Magneziu, Mg10 mg
Fosfor, P84 mg
Potasiu, K132 mg
Sodiu, Na43 mg
Zinc, Zn0.37 mg
Cupru, Cu0.025 mg
Mangan, Mn0.004 mg
Seleniu, Se3.7 mcg
Vitamine
Vitamina A, UI162 IU
Retinolul45 mcg
Vitamina A, rodica46 mcg RAE
Tiamină0.046 mg
Riboflavină0.169 mg
Niacină0.089 mg
Acid pantotenic0.373 mg
Vitamina B-60.036 mg
Acid folic, total5 mcg
Vitamina B-120.45 mcg
Acid folic, alimente5 mcg
Acid folic, DFE5 mcg DFE
Colesterol10 mg
Acizi grasi, total saturate1.865 g
Acizi grasi, total mononesaturate0.812 g
Acizi grasi, total polinesaturate0.195 g
Aminoacizi
Triptofan0.073 g
Treonină0.14 g
Izoleucina0.161 g
Leucina0.26 g
Lizina0.137 g
Metionină0.073 g
Cistină0.016 g
Fenilalanina0.144 g
Tirozina0.148 g
Valină0.188 g
Arginina0.073 g
Histidină0.073 g
Alanin0.101 g
Aspartic acid0.232 g
Acidul glutamic0.634 g
Glicină0.073 g
ProLine0.334 g
Murgu0.104 g
Zaharuri
Lactoză5.05 g
Zaharuri, total5.05 g
Caroten, beta7 mcg
Vitamina E (alfa-tocoferol)0.07 mg
Vitamina D51 IU
Vitamina D3 (colecalciferol)1.3 mcg
Vitamina D (D2 + D3)1.3 mcg
Coliná, total14.3 mg
Vitamina K (filoquinona)0.3 mcg
Betaina0.6 mg
Menaquinona-41 mcg