Menta
Grame | cal | kcal |
---|---|---|
10 g | 6100 Calorii | 6.1 Kilocalorii |
25 g | 15250 Calorii | 15.25 Kilocalorii |
50 g | 30500 Calorii | 30.5 Kilocalorii |
100 g | 61000 Calorii | 61 Kilocalorii |
250 g | 152500 Calorii | 152.5 Kilocalorii |
500 g | 305000 Calorii | 305 Kilocalorii |
1000 g | 610000 Calorii | 610 Kilocalorii |
100 Grame Menta = 61 Kilocalorii
1.8g proteine 3.4g grăsimi 6.2g glucide /100g
Element | Suma /100g |
---|---|
Compoziţia | |
Proteine | 1.75 g |
Totală de lipide (grasimi) | 3.41 g |
Glucide, diferenţa | 6.16 g |
Alte | |
Frasin | 0.5 g |
Energie | |
Energie | 61 kcal |
Apă | 88.18 g |
Elemente | |
Calciu, Ca | 33 mg |
De fier, Fe | 0.39 mg |
Magneziu, Mg | 6 mg |
Fosfor, P | 74 mg |
Potasiu, K | 114 mg |
Sodiu, Na | 78 mg |
Zinc, Zn | 1.18 mg |
Cupru, Cu | 0.051 mg |
Mangan, Mn | 0.097 mg |
Seleniu, Se | 1.9 mcg |
Vitamine | |
Tiamină | 0.012 mg |
Riboflavină | 0.088 mg |
Acizi grasi, total saturate | 3.037 g |
Acizi grasi, total mononesaturate | 0.176 g |
Acizi grasi, total polinesaturate | 0.008 g |
Aminoacizi | |
Triptofan | 0.024 g |
Treonină | 0.074 g |
Izoleucina | 0.107 g |
Leucina | 0.173 g |
Lizina | 0.141 g |
Metionină | 0.053 g |
Cistină | 0.008 g |
Fenilalanina | 0.094 g |
Tirozina | 0.1 g |
Valină | 0.125 g |
Arginina | 0.069 g |
Histidină | 0.052 g |
Alanin | 0.055 g |
Aspartic acid | 0.124 g |
Acidul glutamic | 0.398 g |
Glicină | 0.035 g |
ProLine | 0.197 g |
Murgu | 0.108 g |
Zaharuri | |
Fitosteroli | 3 mg |