Mei

Gramecalkcal
10 g 11900 Calorii 11.9 Kilocalorii
25 g 29750 Calorii 29.75 Kilocalorii
50 g 59500 Calorii 59.5 Kilocalorii
100 g 119000 Calorii 119 Kilocalorii
250 g 297500 Calorii 297.5 Kilocalorii
500 g 595000 Calorii 595 Kilocalorii
1000 g 1190000 Calorii 1190 Kilocalorii


100 Grame Mei = 119 Kilocalorii

3.5g proteine 1g grăsimi 23.7g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine3.51 g
Totală de lipide (grasimi)1 g
Glucide, diferenţa23.67 g
Alte
Frasin0.41 g
Energie
Energie119 kcal
Apă71.41 g
Fibre, total dietetice1.3 g
Elemente
Calciu, Ca3 mg
De fier, Fe0.63 mg
Magneziu, Mg44 mg
Fosfor, P100 mg
Potasiu, K62 mg
Sodiu, Na2 mg
Zinc, Zn0.91 mg
Cupru, Cu0.161 mg
Mangan, Mn0.272 mg
Seleniu, Se0.9 mcg
Vitamine
Vitamina A, UI3 IU
Tiamină0.106 mg
Riboflavină0.082 mg
Niacină1.33 mg
Acid pantotenic0.171 mg
Vitamina B-60.108 mg
Acid folic, total19 mcg
Acid folic, alimente19 mcg
Acid folic, DFE19 mcg DFE
Acizi grasi, total saturate0.172 g
Acizi grasi, total mononesaturate0.184 g
Acizi grasi, total polinesaturate0.508 g
Aminoacizi
Triptofan0.038 g
Treonină0.113 g
Izoleucina0.148 g
Leucina0.446 g
Lizina0.067 g
Metionină0.07 g
Cistină0.067 g
Fenilalanina0.185 g
Tirozina0.108 g
Valină0.184 g
Arginina0.122 g
Histidină0.075 g
Alanin0.314 g
Aspartic acid0.231 g
Acidul glutamic0.763 g
Glicină0.092 g
ProLine0.279 g
Murgu0.205 g
Zaharuri
Zaharuri, total0.13 g
Caroten, beta2 mcg
Vitamina E (alfa-tocoferol)0.02 mg
Luteina + zeaxantina70 mcg
Coliná, total11.2 mg
Vitamina K (filoquinona)0.3 mcg