Lămâi

Gramecalkcal
10 g 2900 Calorii 2.9 Kilocalorii
25 g 7250 Calorii 7.25 Kilocalorii
50 g 14500 Calorii 14.5 Kilocalorii
100 g 29000 Calorii 29 Kilocalorii
250 g 72500 Calorii 72.5 Kilocalorii
500 g 145000 Calorii 145 Kilocalorii
1000 g 290000 Calorii 290 Kilocalorii


100 Grame Lămâi = 29 Kilocalorii

1.1g proteine 0.3g grăsimi 9.3g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.1 g
Totală de lipide (grasimi)0.3 g
Glucide, diferenţa9.32 g
Alte
Frasin0.3 g
Energie
Energie29 kcal
Apă88.98 g
Fibre, total dietetice2.8 g
Elemente
Calciu, Ca26 mg
De fier, Fe0.6 mg
Magneziu, Mg8 mg
Fosfor, P16 mg
Potasiu, K138 mg
Sodiu, Na2 mg
Zinc, Zn0.06 mg
Cupru, Cu0.037 mg
Mangan, Mn0.03 mg
Seleniu, Se0.4 mcg
Vitamine
Vitamina A, UI22 IU
Vitamina A, rodica1 mcg RAE
Vitamina C, acid ascorbic totală53 mg
Tiamină0.04 mg
Riboflavină0.02 mg
Niacină0.1 mg
Acid pantotenic0.19 mg
Vitamina B-60.08 mg
Acid folic, total11 mcg
Acid folic, alimente11 mcg
Acid folic, DFE11 mcg DFE
Acizi grasi, total saturate0.039 g
Acizi grasi, total mononesaturate0.011 g
Acizi grasi, total polinesaturate0.089 g
Aminoacizi
Zaharuri
Zaharuri, total2.5 g
Caroten, beta3 mcg
Caroten, alfa1 mcg
Vitamina E (alfa-tocoferol)0.15 mg
Cryptoxanthin, beta20 mcg
Luteina + zeaxantina11 mcg
Coliná, total5.1 mg