Lucian jimborean
| Grame | cal | kcal |
|---|---|---|
| 10 g | 7300 Calorii | 7.3 Kilocalorii |
| 25 g | 18250 Calorii | 18.25 Kilocalorii |
| 50 g | 36500 Calorii | 36.5 Kilocalorii |
| 100 g | 73000 Calorii | 73 Kilocalorii |
| 250 g | 182500 Calorii | 182.5 Kilocalorii |
| 500 g | 365000 Calorii | 365 Kilocalorii |
| 1000 g | 730000 Calorii | 730 Kilocalorii |
100 Grame Lucian jimborean = 73 Kilocalorii
0.7g proteine 1.2g grăsimi 17g glucide /100g
- Lucian jimborean, Congelate, NeindulcitCalorii · 73 kcal
proteine · 0.66 g grăsimi · 1.16 g glucide · 16.97 g - Lucian jimborean, Conserve, Sirop, DrenateCalorii · 95 kcal
proteine · 0.56 g grăsimi · 1.28 g glucide · 22.79 g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 0.66 g |
| Totală de lipide (grasimi) | 1.16 g |
| Glucide, diferenţa | 16.97 g |
| Alte | |
| Frasin | 0.57 g |
| Energie | |
| Energie | 73 kcal |
| Apă | 80.64 g |
| Fibre, total dietetice | 7.5 g |
| Elemente | |
| Calciu, Ca | 46 mg |
| De fier, Fe | 0.38 mg |
| Magneziu, Mg | 20 mg |
| Fosfor, P | 10 mg |
| Potasiu, K | 244 mg |
| Sodiu, Na | 3 mg |
| Zinc, Zn | 0.09 mg |
| Cupru, Cu | 0.041 mg |
| Mangan, Mn | 0.248 mg |
| Seleniu, Se | 0.4 mcg |
| Vitamine | |
| Vitamina A, UI | 74 IU |
| Vitamina A, rodica | 4 mcg RAE |
| Vitamina C, acid ascorbic totală | 92.5 mg |
| Tiamină | 0.015 mg |
| Riboflavină | 0.018 mg |
| Niacină | 0.29 mg |
| Acid pantotenic | 0.18 mg |
| Vitamina B-6 | 0.021 mg |
| Acid folic, total | 8 mcg |
| Acid folic, alimente | 8 mcg |
| Acid folic, DFE | 8 mcg DFE |
| Aminoacizi | |
| — | |
| Zaharuri | |
| Zaharuri, total | 8.31 g |
| Caroten, beta | 40 mcg |
| Caroten, alfa | 3 mcg |
| Vitamina E (alfa-tocoferol) | 1.25 mg |
| Cryptoxanthin, beta | 5 mcg |
| Luteina + zeaxantina | 569 mcg |
| Tocoferol, gamma | 1.88 mg |
| Tocoferol, delta | 0.29 mg |
| Vitamina K (filoquinona) | 11.9 mcg |
| Tocoferol, beta | 0.05 mg |
| Glucoză (dextroză) | 3.58 g |
| Fructoză | 4.73 g |