Loquats

Gramecalkcal
10 g 4700 Calorii 4.7 Kilocalorii
25 g 11750 Calorii 11.75 Kilocalorii
50 g 23500 Calorii 23.5 Kilocalorii
100 g 47000 Calorii 47 Kilocalorii
250 g 117500 Calorii 117.5 Kilocalorii
500 g 235000 Calorii 235 Kilocalorii
1000 g 470000 Calorii 470 Kilocalorii


100 Grame Loquats = 47 Kilocalorii

0.4g proteine 0.2g grăsimi 12.1g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine0.43 g
Totală de lipide (grasimi)0.2 g
Glucide, diferenţa12.14 g
Alte
Frasin0.5 g
Energie
Energie47 kcal
Apă86.73 g
Fibre, total dietetice1.7 g
Elemente
Calciu, Ca16 mg
De fier, Fe0.28 mg
Magneziu, Mg13 mg
Fosfor, P27 mg
Potasiu, K266 mg
Sodiu, Na1 mg
Zinc, Zn0.05 mg
Cupru, Cu0.04 mg
Mangan, Mn0.148 mg
Seleniu, Se0.6 mcg
Vitamine
Vitamina A, UI1528 IU
Vitamina A, rodica76 mcg RAE
Vitamina C, acid ascorbic totală1 mg
Tiamină0.019 mg
Riboflavină0.024 mg
Niacină0.18 mg
Vitamina B-60.1 mg
Acid folic, total14 mcg
Acid folic, alimente14 mcg
Acid folic, DFE14 mcg DFE
Acizi grasi, total saturate0.04 g
Acizi grasi, total mononesaturate0.008 g
Acizi grasi, total polinesaturate0.091 g
Aminoacizi
Triptofan0.005 g
Treonină0.015 g
Izoleucina0.015 g
Leucina0.026 g
Lizina0.023 g
Metionină0.004 g
Cistină0.006 g
Fenilalanina0.014 g
Tirozina0.013 g
Valină0.021 g
Arginina0.014 g
Histidină0.007 g
Alanin0.024 g
Aspartic acid0.058 g
Acidul glutamic0.061 g
Glicină0.02 g
ProLine0.027 g
Murgu0.02 g
Zaharuri
Fitosteroli2 mg