Litchis

Gramecalkcal
10 g 6600 Calorii 6.6 Kilocalorii
25 g 16500 Calorii 16.5 Kilocalorii
50 g 33000 Calorii 33 Kilocalorii
100 g 66000 Calorii 66 Kilocalorii
250 g 165000 Calorii 165 Kilocalorii
500 g 330000 Calorii 330 Kilocalorii
1000 g 660000 Calorii 660 Kilocalorii


100 Grame Litchis = 66 Kilocalorii

0.8g proteine 0.4g grăsimi 16.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine0.83 g
Totală de lipide (grasimi)0.44 g
Glucide, diferenţa16.53 g
Alte
Frasin0.44 g
Energie
Energie66 kcal
Apă81.76 g
Fibre, total dietetice1.3 g
Elemente
Calciu, Ca5 mg
De fier, Fe0.31 mg
Magneziu, Mg10 mg
Fosfor, P31 mg
Potasiu, K171 mg
Sodiu, Na1 mg
Zinc, Zn0.07 mg
Cupru, Cu0.148 mg
Mangan, Mn0.055 mg
Seleniu, Se0.6 mcg
Vitamine
Vitamina C, acid ascorbic totală71.5 mg
Tiamină0.011 mg
Riboflavină0.065 mg
Niacină0.603 mg
Vitamina B-60.1 mg
Acid folic, total14 mcg
Acid folic, alimente14 mcg
Acid folic, DFE14 mcg DFE
Acizi grasi, total saturate0.099 g
Acizi grasi, total mononesaturate0.12 g
Acizi grasi, total polinesaturate0.132 g
Aminoacizi
Triptofan0.007 g
Lizina0.041 g
Metionină0.009 g
Zaharuri
Zaharuri, total15.23 g
Vitamina E (alfa-tocoferol)0.07 mg
Coliná, total7.1 mg
Vitamina K (filoquinona)0.4 mcg