Lapte

Gramecalkcal
10 g 35400 Calorii 35.4 Kilocalorii
25 g 88500 Calorii 88.5 Kilocalorii
50 g 177000 Calorii 177 Kilocalorii
100 g 354000 Calorii 354 Kilocalorii
250 g 885000 Calorii 885 Kilocalorii
500 g 1770000 Calorii 1770 Kilocalorii
1000 g 3540000 Calorii 3540 Kilocalorii


100 Grame Lapte = 354 Kilocalorii

35.5g proteine 0.2g grăsimi 51.8g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine35.5 g
Totală de lipide (grasimi)0.2 g
Glucide, diferenţa51.8 g
Alte
Frasin7.6 g
Energie
Energie354 kcal
Apă4.9 g
Elemente
Calciu, Ca280 mg
De fier, Fe0.32 mg
Magneziu, Mg60 mg
Fosfor, P1011 mg
Potasiu, K680 mg
Sodiu, Na2280 mg
Zinc, Zn4.03 mg
Cupru, Cu0.016 mg
Mangan, Mn0.008 mg
Seleniu, Se27.3 mcg
Vitamine
Vitamina A, UI8 IU
Retinolul1 mcg
Vitamina A, rodica2 mcg RAE
Vitamina C, acid ascorbic totală6.7 mg
Tiamină0.163 mg
Riboflavină1.642 mg
Niacină0.665 mg
Acid pantotenic3.312 mg
Vitamina B-60.298 mg
Acid folic, total50 mcg
Vitamina B-123.98 mcg
Acid folic, alimente50 mcg
Acid folic, DFE50 mcg DFE
Colesterol2 mg
Acizi grasi, total saturate0.124 g
Acizi grasi, total mononesaturate0.058 g
Acizi grasi, total polinesaturate0.007 g
Aminoacizi
Triptofan0.501 g
Treonină1.603 g
Izoleucina2.148 g
Leucina3.478 g
Lizina2.816 g
Metionină0.89 g
Cistină0.328 g
Fenilalanina1.714 g
Tirozina1.714 g
Valină2.376 g
Arginina1.285 g
Histidină0.963 g
Alanin1.224 g
Aspartic acid2.693 g
Acidul glutamic7.434 g
Glicină0.751 g
ProLine3.439 g
Murgu1.931 g
Zaharuri