Compoziţia |
Proteine | 1.88 g |
Totală de lipide (grasimi) | 0.86 g |
Glucide, diferenţa | 15.9 g |
Alte |
Frasin | 0.52 g |
Energie |
Energie | 71 kcal |
Apă | 80.85 g |
Fibre, total dietetice | 6.5 g |
Elemente |
Calciu, Ca | 62 mg |
De fier, Fe | 0.86 mg |
Magneziu, Mg | 20 mg |
Fosfor, P | 19 mg |
Potasiu, K | 186 mg |
Sodiu, Na | 10 mg |
Zinc, Zn | 0.17 mg |
Cupru, Cu | 0.095 mg |
Mangan, Mn | 0.135 mg |
Vitamine |
Vitamina A, UI | 290 IU |
Vitamina A, rodica | 15 mcg RAE |
Vitamina C, acid ascorbic totală | 43.9 mg |
Tiamină | 0.037 mg |
Riboflavină | 0.09 mg |
Niacină | 0.429 mg |
Acid pantotenic | 0.208 mg |
Vitamina B-6 | 0.036 mg |
Acid folic, total | 17 mcg |
Acid folic, alimente | 17 mcg |
Acid folic, DFE | 17 mcg DFE |
Acizi grasi, total saturate | 0.103 g |
Acizi grasi, total mononesaturate | 0.154 g |
Acizi grasi, total polinesaturate | 0.171 g |
Aminoacizi |
— |
Zaharuri |
Zaharuri, total | 9.36 g |
Caroten, alfa | 155 mcg |
Vitamina E (alfa-tocoferol) | 0.15 mg |
Cryptoxanthin, beta | 193 mcg |
Luteina + zeaxantina | 129 mcg |
Coliná, total | 8.4 mg |