Kumquat

Gramecalkcal
10 g 7100 Calorii 7.1 Kilocalorii
25 g 17750 Calorii 17.75 Kilocalorii
50 g 35500 Calorii 35.5 Kilocalorii
100 g 71000 Calorii 71 Kilocalorii
250 g 177500 Calorii 177.5 Kilocalorii
500 g 355000 Calorii 355 Kilocalorii
1000 g 710000 Calorii 710 Kilocalorii


100 Grame Kumquat = 71 Kilocalorii

1.9g proteine 0.9g grăsimi 15.9g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.88 g
Totală de lipide (grasimi)0.86 g
Glucide, diferenţa15.9 g
Alte
Frasin0.52 g
Energie
Energie71 kcal
Apă80.85 g
Fibre, total dietetice6.5 g
Elemente
Calciu, Ca62 mg
De fier, Fe0.86 mg
Magneziu, Mg20 mg
Fosfor, P19 mg
Potasiu, K186 mg
Sodiu, Na10 mg
Zinc, Zn0.17 mg
Cupru, Cu0.095 mg
Mangan, Mn0.135 mg
Vitamine
Vitamina A, UI290 IU
Vitamina A, rodica15 mcg RAE
Vitamina C, acid ascorbic totală43.9 mg
Tiamină0.037 mg
Riboflavină0.09 mg
Niacină0.429 mg
Acid pantotenic0.208 mg
Vitamina B-60.036 mg
Acid folic, total17 mcg
Acid folic, alimente17 mcg
Acid folic, DFE17 mcg DFE
Acizi grasi, total saturate0.103 g
Acizi grasi, total mononesaturate0.154 g
Acizi grasi, total polinesaturate0.171 g
Aminoacizi
Zaharuri
Zaharuri, total9.36 g
Caroten, alfa155 mcg
Vitamina E (alfa-tocoferol)0.15 mg
Cryptoxanthin, beta193 mcg
Luteina + zeaxantina129 mcg
Coliná, total8.4 mg