Inimi de palmier

Gramecalkcal
10 g 2800 Calorii 2.8 Kilocalorii
25 g 7000 Calorii 7 Kilocalorii
50 g 14000 Calorii 14 Kilocalorii
100 g 28000 Calorii 28 Kilocalorii
250 g 70000 Calorii 70 Kilocalorii
500 g 140000 Calorii 140 Kilocalorii
1000 g 280000 Calorii 280 Kilocalorii


100 Grame Inimi de palmier = 28 Kilocalorii

2.5g proteine 0.6g grăsimi 4.6g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine2.52 g
Totală de lipide (grasimi)0.62 g
Glucide, diferenţa4.62 g
Alte
Frasin2.04 g
Energie
Energie28 kcal
Apă90.2 g
Fibre, total dietetice2.4 g
Elemente
Calciu, Ca58 mg
De fier, Fe3.13 mg
Magneziu, Mg38 mg
Fosfor, P65 mg
Potasiu, K177 mg
Sodiu, Na426 mg
Zinc, Zn1.15 mg
Cupru, Cu0.133 mg
Mangan, Mn1.394 mg
Seleniu, Se0.7 mcg
Vitamine
Vitamina C, acid ascorbic totală7.9 mg
Tiamină0.011 mg
Riboflavină0.057 mg
Niacină0.437 mg
Acid pantotenic0.126 mg
Vitamina B-60.022 mg
Acid folic, total39 mcg
Acid folic, alimente39 mcg
Acid folic, DFE39 mcg DFE
Acizi grasi, total saturate0.13 g
Acizi grasi, total mononesaturate0.103 g
Acizi grasi, total polinesaturate0.202 g
Aminoacizi
Triptofan0.023 g
Treonină0.097 g
Izoleucina0.101 g
Leucina0.169 g
Lizina0.091 g
Metionină0.042 g
Cistină0.019 g
Fenilalanina0.098 g
Tirozina0.049 g
Valină0.114 g
Arginina0.178 g
Histidină0.055 g
Alanin0.111 g
Aspartic acid0.168 g
Acidul glutamic0.296 g
Glicină0.108 g
ProLine0.088 g
Murgu0.081 g
Zaharuri