| Compoziţia |
| Proteine | 4.86 g |
| Totală de lipide (grasimi) | 8.59 g |
| Glucide, diferenţa | 20.12 g |
| Alte |
| Frasin | 1.56 g |
| Energie |
| Energie | 177 kcal |
| Apă | 64.87 g |
| Fibre, total dietetice | 4 g |
| Elemente |
| Calciu, Ca | 49 mg |
| De fier, Fe | 1.56 mg |
| Magneziu, Mg | 29 mg |
| Fosfor, P | 110 mg |
| Potasiu, K | 173 mg |
| Sodiu, Na | 242 mg |
| Zinc, Zn | 1.09 mg |
| Cupru, Cu | 0.224 mg |
| Mangan, Mn | 0.567 mg |
| Seleniu, Se | 2.4 mcg |
| Vitamine |
| Vitamina A, UI | 5 IU |
| Vitamina C, acid ascorbic totală | 7.9 mg |
| Tiamină | 0.089 mg |
| Riboflavină | 0.052 mg |
| Niacină | 0.399 mg |
| Acid pantotenic | 0.287 mg |
| Vitamina B-6 | 0.399 mg |
| Acid folic, total | 59 mcg |
| Acid folic, alimente | 59 mcg |
| Acid folic, DFE | 59 mcg DFE |
| Acizi grasi, total saturate | 1.141 g |
| Acizi grasi, total mononesaturate | 4.865 g |
| Acizi grasi, total polinesaturate | 2.109 g |
| Aminoacizi |
| Triptofan | 0.057 g |
| Treonină | 0.182 g |
| Izoleucina | 0.206 g |
| Leucina | 0.346 g |
| Lizina | 0.291 g |
| Metionină | 0.08 g |
| Cistină | 0.071 g |
| Fenilalanina | 0.256 g |
| Tirozina | 0.134 g |
| Valină | 0.215 g |
| Arginina | 0.501 g |
| Histidină | 0.134 g |
| Alanin | 0.213 g |
| Aspartic acid | 0.544 g |
| Acidul glutamic | 0.882 g |
| Glicină | 0.223 g |
| ProLine | 0.201 g |
| Murgu | 0.245 g |
| Zaharuri |
| Zaharuri, total | 0.27 g |
| Caroten, beta | 2 mcg |
| Vitamina E (alfa-tocoferol) | 0.75 mg |
| Cryptoxanthin, beta | 2 mcg |
| Luteina + zeaxantina | 1 mcg |
| Tocoferol, gamma | 0.04 mg |
| Coliná, total | 27.8 mg |
| Vitamina K (filoquinona) | 3 mcg |
| Tocoferol, beta | 0.01 mg |
| Fitosteroli | 11 mg |