Gutui
| Grame | cal | kcal |
|---|---|---|
| 10 g | 5700 Calorii | 5.7 Kilocalorii |
| 25 g | 14250 Calorii | 14.25 Kilocalorii |
| 50 g | 28500 Calorii | 28.5 Kilocalorii |
| 100 g | 57000 Calorii | 57 Kilocalorii |
| 250 g | 142500 Calorii | 142.5 Kilocalorii |
| 500 g | 285000 Calorii | 285 Kilocalorii |
| 1000 g | 570000 Calorii | 570 Kilocalorii |
100 Grame Gutui = 57 Kilocalorii
0.4g proteine 0.1g grăsimi 15.3g glucide /100g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 0.4 g |
| Totală de lipide (grasimi) | 0.1 g |
| Glucide, diferenţa | 15.3 g |
| Alte | |
| Frasin | 0.4 g |
| Energie | |
| Energie | 57 kcal |
| Apă | 83.8 g |
| Fibre, total dietetice | 1.9 g |
| Elemente | |
| Calciu, Ca | 11 mg |
| De fier, Fe | 0.7 mg |
| Magneziu, Mg | 8 mg |
| Fosfor, P | 17 mg |
| Potasiu, K | 197 mg |
| Sodiu, Na | 4 mg |
| Zinc, Zn | 0.04 mg |
| Cupru, Cu | 0.13 mg |
| Seleniu, Se | 0.6 mcg |
| Vitamine | |
| Vitamina A, UI | 40 IU |
| Vitamina A, rodica | 2 mcg RAE |
| Vitamina C, acid ascorbic totală | 15 mg |
| Tiamină | 0.02 mg |
| Riboflavină | 0.03 mg |
| Niacină | 0.2 mg |
| Acid pantotenic | 0.081 mg |
| Vitamina B-6 | 0.04 mg |
| Acid folic, total | 3 mcg |
| Acid folic, alimente | 3 mcg |
| Acid folic, DFE | 3 mcg DFE |
| Acizi grasi, total saturate | 0.01 g |
| Acizi grasi, total mononesaturate | 0.036 g |
| Acizi grasi, total polinesaturate | 0.05 g |
| Aminoacizi | |
| — | |
| Zaharuri | |
| — | |