Gutui

Gramecalkcal
10 g 5700 Calorii 5.7 Kilocalorii
25 g 14250 Calorii 14.25 Kilocalorii
50 g 28500 Calorii 28.5 Kilocalorii
100 g 57000 Calorii 57 Kilocalorii
250 g 142500 Calorii 142.5 Kilocalorii
500 g 285000 Calorii 285 Kilocalorii
1000 g 570000 Calorii 570 Kilocalorii


100 Grame Gutui = 57 Kilocalorii

0.4g proteine 0.1g grăsimi 15.3g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine0.4 g
Totală de lipide (grasimi)0.1 g
Glucide, diferenţa15.3 g
Alte
Frasin0.4 g
Energie
Energie57 kcal
Apă83.8 g
Fibre, total dietetice1.9 g
Elemente
Calciu, Ca11 mg
De fier, Fe0.7 mg
Magneziu, Mg8 mg
Fosfor, P17 mg
Potasiu, K197 mg
Sodiu, Na4 mg
Zinc, Zn0.04 mg
Cupru, Cu0.13 mg
Seleniu, Se0.6 mcg
Vitamine
Vitamina A, UI40 IU
Vitamina A, rodica2 mcg RAE
Vitamina C, acid ascorbic totală15 mg
Tiamină0.02 mg
Riboflavină0.03 mg
Niacină0.2 mg
Acid pantotenic0.081 mg
Vitamina B-60.04 mg
Acid folic, total3 mcg
Acid folic, alimente3 mcg
Acid folic, DFE3 mcg DFE
Acizi grasi, total saturate0.01 g
Acizi grasi, total mononesaturate0.036 g
Acizi grasi, total polinesaturate0.05 g
Aminoacizi
Zaharuri