Taro chips-uri
Grame | cal | kcal |
---|---|---|
10 g | 49800 Calorii | 49.8 Kilocalorii |
25 g | 124500 Calorii | 124.5 Kilocalorii |
50 g | 249000 Calorii | 249 Kilocalorii |
100 g | 498000 Calorii | 498 Kilocalorii |
250 g | 1245000 Calorii | 1245 Kilocalorii |
500 g | 2490000 Calorii | 2490 Kilocalorii |
1000 g | 4980000 Calorii | 4980 Kilocalorii |
100 Grame Taro chips-uri = 498 Kilocalorii
2.3g proteine 24.9g grăsimi 68.1g glucide /100g
Element | Suma /100g |
---|---|
Compoziţia | |
Proteine | 2.3 g |
Totală de lipide (grasimi) | 24.9 g |
Glucide, diferenţa | 68.1 g |
Alte | |
Frasin | 2.7 g |
Energie | |
Energie | 498 kcal |
Apă | 2 g |
Fibre, total dietetice | 7.2 g |
Elemente | |
Calciu, Ca | 60 mg |
De fier, Fe | 1.2 mg |
Magneziu, Mg | 84 mg |
Fosfor, P | 131 mg |
Potasiu, K | 755 mg |
Sodiu, Na | 342 mg |
Zinc, Zn | 0.38 mg |
Cupru, Cu | 0.28 mg |
Mangan, Mn | 0.001 mg |
Seleniu, Se | 1.8 mcg |
Vitamine | |
Vitamina A, UI | 142 IU |
Vitamina A, rodica | 7 mcg RAE |
Vitamina C, acid ascorbic totală | 5 mg |
Tiamină | 0.174 mg |
Riboflavină | 0.029 mg |
Niacină | 0.515 mg |
Acid pantotenic | 0.668 mg |
Vitamina B-6 | 0.438 mg |
Acid folic, total | 20 mcg |
Acid folic, alimente | 20 mcg |
Acid folic, DFE | 20 mcg DFE |
Acizi grasi, total saturate | 6.43 g |
Acizi grasi, total mononesaturate | 4.43 g |
Acizi grasi, total polinesaturate | 12.88 g |
Aminoacizi | |
Triptofan | 0.036 g |
Treonină | 0.106 g |
Izoleucina | 0.084 g |
Leucina | 0.172 g |
Lizina | 0.104 g |
Metionină | 0.032 g |
Cistină | 0.049 g |
Fenilalanina | 0.126 g |
Tirozina | 0.085 g |
Valină | 0.127 g |
Arginina | 0.16 g |
Histidină | 0.052 g |
Alanin | 0.113 g |
Aspartic acid | 0.296 g |
Acidul glutamic | 0.268 g |
Glicină | 0.114 g |
ProLine | 0.092 g |
Murgu | 0.142 g |
Zaharuri | |
Zaharuri, total | 3.82 g |
Caroten, beta | 66 mcg |
Vitamina E (alfa-tocoferol) | 11.34 mg |
Cryptoxanthin, beta | 37 mcg |
Coliná, total | 44.3 mg |
Vitamina K (filoquinona) | 18 mcg |