Granola bar

Gramecalkcal
10 g 53100 Calorii 53.1 Kilocalorii
25 g 132750 Calorii 132.75 Kilocalorii
50 g 265500 Calorii 265.5 Kilocalorii
100 g 531000 Calorii 531 Kilocalorii
250 g 1327500 Calorii 1327.5 Kilocalorii
500 g 2655000 Calorii 2655 Kilocalorii
1000 g 5310000 Calorii 5310 Kilocalorii


100 Grame Granola bar = 531 Kilocalorii

5.2g proteine 32.2g grăsimi 55.2g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine5.2 g
Totală de lipide (grasimi)32.2 g
Glucide, diferenţa55.2 g
Alte
Frasin1.3 g
Energie
Energie531 kcal
Apă6.1 g
Fibre, total dietetice6.2 g
Elemente
Calciu, Ca42 mg
De fier, Fe1.75 mg
Magneziu, Mg56 mg
Fosfor, P154 mg
Potasiu, K254 mg
Sodiu, Na152 mg
Zinc, Zn1.17 mg
Cupru, Cu0.319 mg
Seleniu, Se16.4 mcg
Vitamine
Vitamina C, acid ascorbic totală0.5 mg
Tiamină0.14 mg
Riboflavină0.08 mg
Niacină0.42 mg
Vitamina B-60.12 mg
Acid folic, total9 mcg
Vitamina B-120.07 mcg
Acid folic, alimente9 mcg
Acid folic, DFE9 mcg DFE
Acizi grasi, total saturate22.72 g
Acizi grasi, total mononesaturate4.97 g
Acizi grasi, total polinesaturate3.1 g
Aminoacizi
Zaharuri
Cafeină3 mg
Teobromină41 mg
Zaharuri, total34.27 g
Vitamina E (alfa-tocoferol)0.3 mg
Luteina + zeaxantina48 mcg
Coliná, total12.8 mg
Vitamina K (filoquinona)1.4 mcg