Floricele de porumb

Gramecalkcal
10 g 52600 Calorii 52.6 Kilocalorii
25 g 131500 Calorii 131.5 Kilocalorii
50 g 263000 Calorii 263 Kilocalorii
100 g 526000 Calorii 526 Kilocalorii
250 g 1315000 Calorii 1315 Kilocalorii
500 g 2630000 Calorii 2630 Kilocalorii
1000 g 5260000 Calorii 5260 Kilocalorii


100 Grame Floricele de porumb = 526 Kilocalorii

9.3g proteine 33.2g grăsimi 51.6g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine9.3 g
Totală de lipide (grasimi)33.2 g
Glucide, diferenţa51.6 g
Alte
Frasin3.4 g
Energie
Energie526 kcal
Apă2.5 g
Fibre, total dietetice9.9 g
Elemente
Calciu, Ca113 mg
De fier, Fe2.24 mg
Magneziu, Mg91 mg
Fosfor, P361 mg
Potasiu, K261 mg
Sodiu, Na889 mg
Zinc, Zn2.01 mg
Cupru, Cu0.14 mg
Mangan, Mn0.713 mg
Seleniu, Se12 mcg
Vitamine
Vitamina A, UI244 IU
Retinolul30 mcg
Vitamina A, rodica38 mcg RAE
Vitamina C, acid ascorbic totală0.5 mg
Tiamină0.124 mg
Riboflavină0.241 mg
Niacină1.453 mg
Acid pantotenic0.461 mg
Vitamina B-60.235 mg
Acid folic, total11 mcg
Vitamina B-120.53 mcg
Acid folic, alimente11 mcg
Acid folic, DFE11 mcg DFE
Colesterol11 mg
Acizi grasi, total saturate6.41 g
Acizi grasi, total mononesaturate9.7 g
Acizi grasi, total polinesaturate15.37 g
Aminoacizi
Triptofan0.094 g
Treonină0.417 g
Izoleucina0.402 g
Leucina1.024 g
Lizina0.443 g
Metionină0.191 g
Cistină0.16 g
Fenilalanina0.405 g
Tirozina0.349 g
Valină0.489 g
Arginina0.391 g
Histidină0.252 g
Alanin0.58 g
Aspartic acid0.718 g
Acidul glutamic1.729 g
Glicină0.308 g
ProLine0.743 g
Murgu0.446 g
Zaharuri