Compoziţia |
Proteine | 2.28 g |
Totală de lipide (grasimi) | 29.59 g |
Glucide, diferenţa | 63.84 g |
Alte |
Frasin | 2.19 g |
Energie |
Energie | 531 kcal |
Apă | 2.09 g |
Fibre, total dietetice | 3.5 g |
Elemente |
Calciu, Ca | 9 mg |
De fier, Fe | 0.97 mg |
Magneziu, Mg | 71 mg |
Fosfor, P | 78 mg |
Potasiu, K | 786 mg |
Sodiu, Na | 202 mg |
Zinc, Zn | 0.37 mg |
Cupru, Cu | 0.198 mg |
Mangan, Mn | 0.276 mg |
Seleniu, Se | 0.4 mcg |
Vitamine |
Vitamina A, UI | 1386 IU |
Vitamina A, rodica | 69 mcg RAE |
Vitamina C, acid ascorbic totală | 32.1 mg |
Tiamină | 0.065 mg |
Riboflavină | 0.04 mg |
Niacină | 0.802 mg |
Acid pantotenic | 1.1 mg |
Vitamina B-6 | 0.46 mg |
Acid folic, total | 35 mcg |
Acid folic, alimente | 35 mcg |
Acid folic, DFE | 35 mcg DFE |
Acizi grasi, total saturate | 8.337 g |
Acizi grasi, total mononesaturate | 5.632 g |
Acizi grasi, total polinesaturate | 11.739 g |
Aminoacizi |
— |
Zaharuri |
Zaharoză | 0.92 g |
Zaharuri, total | 0.92 g |
Caroten, beta | 611 mcg |
Caroten, alfa | 441 mcg |
Vitamina E (alfa-tocoferol) | 5.04 mg |
Licopen | 36 mcg |
Luteina + zeaxantina | 16 mcg |
Tocoferol, gamma | 1.81 mg |
Tocoferol, delta | 0.03 mg |
Vitamina K (filoquinona) | 28.6 mcg |
Tocoferol, beta | 0.02 mg |
Acizi grasi, total trans | 0.185 g |
Acizi grasi, total trans-monoenoic | 0.074 g |
Acizi grasi, total trans-polyenoic | 0.111 g |
Amidon | 50.8 g |