| Compoziţia |
| Totală de lipide (grasimi) | 7.5 g |
| Glucide, diferenţa | 86.9 g |
| Alte |
| Frasin | 1.87 g |
| Energie |
| Energie | 415 kcal |
| Apă | 3.73 g |
| Fibre, total dietetice | 0.2 g |
| Elemente |
| Calciu, Ca | 500 mg |
| De fier, Fe | 0.19 mg |
| Magneziu, Mg | 23 mg |
| Fosfor, P | 190 mg |
| Potasiu, K | 338 mg |
| Sodiu, Na | 75 mg |
| Zinc, Zn | 0.86 mg |
| Cupru, Cu | 0.021 mg |
| Mangan, Mn | 0.021 mg |
| Seleniu, Se | 6 mcg |
| Vitamine |
| Vitamina A, UI | 3 IU |
| Retinolul | 1 mcg |
| Vitamina A, rodica | 1 mcg RAE |
| Vitamina C, acid ascorbic totală | 180 mg |
| Tiamină | 0.079 mg |
| Riboflavină | 0.343 mg |
| Niacină | 0.173 mg |
| Acid pantotenic | 0.62 mg |
| Vitamina B-6 | 0.069 mg |
| Acid folic, total | 10 mcg |
| Vitamina B-12 | 0.76 mcg |
| Acid folic, alimente | 10 mcg |
| Acid folic, DFE | 10 mcg DFE |
| Colesterol | 3 mg |
| Acizi grasi, total saturate | 1.194 g |
| Acizi grasi, total mononesaturate | 0.845 g |
| Acizi grasi, total polinesaturate | 3.341 g |
| Aminoacizi |
| — |
| Zaharuri |
| Zaharuri, total | 65 g |
| Vitamina E (alfa-tocoferol) | 0.6 mg |
| Luteina + zeaxantina | 2 mcg |
| Coliná, total | 57.8 mg |
| Vitamina K (filoquinona) | 13.5 mcg |