Guave

Gramecalkcal
10 g 6900 Calorii 6.9 Kilocalorii
25 g 17250 Calorii 17.25 Kilocalorii
50 g 34500 Calorii 34.5 Kilocalorii
100 g 69000 Calorii 69 Kilocalorii
250 g 172500 Calorii 172.5 Kilocalorii
500 g 345000 Calorii 345 Kilocalorii
1000 g 690000 Calorii 690 Kilocalorii


100 Grame Guave = 69 Kilocalorii

0.6g proteine 0.6g grăsimi 17.4g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine0.58 g
Totală de lipide (grasimi)0.6 g
Glucide, diferenţa17.36 g
Alte
Frasin0.8 g
Energie
Energie69 kcal
Apă80.66 g
Fibre, total dietetice5.4 g
Elemente
Calciu, Ca21 mg
De fier, Fe0.22 mg
Magneziu, Mg17 mg
Fosfor, P27 mg
Potasiu, K292 mg
Sodiu, Na37 mg
Vitamine
Vitamina A, UI90 IU
Vitamina A, rodica5 mcg RAE
Vitamina C, acid ascorbic totală37 mg
Tiamină0.03 mg
Riboflavină0.03 mg
Niacină0.6 mg
Acizi grasi, total saturate0.172 g
Acizi grasi, total mononesaturate0.055 g
Acizi grasi, total polinesaturate0.253 g
Aminoacizi
Triptofan0.005 g
Treonină0.022 g
Izoleucina0.021 g
Leucina0.039 g
Lizina0.016 g
Metionină0.004 g
Fenilalanina0.001 g
Tirozina0.007 g
Valină0.02 g
Arginina0.015 g
Histidină0.005 g
Alanin0.029 g
Aspartic acid0.037 g
Acidul glutamic0.076 g
Glicină0.029 g
ProLine0.018 g
Murgu0.017 g
Zaharuri