Compoziţia |
Proteine | 0.82 g |
Totală de lipide (grasimi) | 2.24 g |
Glucide, diferenţa | 76.61 g |
Alte |
Frasin | 1.24 g |
Energie |
Energie | 330 kcal |
Apă | 19.09 g |
Fibre, total dietetice | 7.8 g |
Elemente |
Calciu, Ca | 18 mg |
De fier, Fe | 1.05 mg |
Magneziu, Mg | 9 mg |
Fosfor, P | 23 mg |
Potasiu, K | 312 mg |
Sodiu, Na | 14 mg |
Zinc, Zn | 0.14 mg |
Cupru, Cu | 0.242 mg |
Mangan, Mn | 0.7 mg |
Seleniu, Se | 1.4 mcg |
Vitamine |
Vitamina A, UI | 233 IU |
Vitamina A, rodica | 12 mcg RAE |
Vitamina C, acid ascorbic totală | 179.9 mg |
Tiamină | 0.041 mg |
Riboflavină | 0.046 mg |
Niacină | 0.334 mg |
Acid pantotenic | 0.142 mg |
Vitamina B-6 | 0.201 mg |
Acid folic, total | 1 mcg |
Acid folic, alimente | 1 mcg |
Acid folic, DFE | 1 mcg DFE |
Acizi grasi, total saturate | 0.361 g |
Acizi grasi, total mononesaturate | 0.091 g |
Acizi grasi, total polinesaturate | 0.658 g |
Aminoacizi |
— |
Zaharuri |
Zaharuri, total | 68.65 g |
Caroten, beta | 102 mcg |
Vitamina E (alfa-tocoferol) | 0.96 mg |
Cryptoxanthin, beta | 76 mcg |
Luteina + zeaxantina | 81 mcg |
Coliná, total | 14.5 mg |
Vitamina K (filoquinona) | 2.5 mcg |