Gemuri si conservele
| Grame | cal | kcal |
|---|---|---|
| 10 g | 27800 Calorii | 27.8 Kilocalorii |
| 25 g | 69500 Calorii | 69.5 Kilocalorii |
| 50 g | 139000 Calorii | 139 Kilocalorii |
| 100 g | 278000 Calorii | 278 Kilocalorii |
| 250 g | 695000 Calorii | 695 Kilocalorii |
| 500 g | 1390000 Calorii | 1390 Kilocalorii |
| 1000 g | 2780000 Calorii | 2780 Kilocalorii |
100 Grame Gemuri si conservele = 278 Kilocalorii
0.4g proteine 0.1g grăsimi 68.9g glucide /100g
- Gemuri si conserveleCalorii · 278 kcal
proteine · 0.37 g grăsimi · 0.07 g glucide · 68.86 g - Gemuri si conservele, CaiseCalorii · 242 kcal
proteine · 0.7 g grăsimi · 0.2 g glucide · 64.4 g - Gemuri si conservele, Dietetice (cu zaharina de sodiu), Orice gustCalorii · 132 kcal
proteine · 0.3 g grăsimi · 0.3 g glucide · 53.6 g
| Element | Suma /100g |
|---|---|
| Compoziţia | |
| Proteine | 0.37 g |
| Totală de lipide (grasimi) | 0.07 g |
| Glucide, diferenţa | 68.86 g |
| Alte | |
| Frasin | 0.23 g |
| Energie | |
| Energie | 278 kcal |
| Apă | 30.47 g |
| Fibre, total dietetice | 1.1 g |
| Elemente | |
| Calciu, Ca | 20 mg |
| De fier, Fe | 0.49 mg |
| Magneziu, Mg | 4 mg |
| Fosfor, P | 19 mg |
| Potasiu, K | 77 mg |
| Sodiu, Na | 32 mg |
| Zinc, Zn | 0.06 mg |
| Cupru, Cu | 0.1 mg |
| Mangan, Mn | 0.04 mg |
| Seleniu, Se | 2 mcg |
| Vitamine | |
| Vitamina C, acid ascorbic totală | 8.8 mg |
| Tiamină | 0.016 mg |
| Riboflavină | 0.076 mg |
| Niacină | 0.036 mg |
| Acid pantotenic | 0.02 mg |
| Vitamina B-6 | 0.02 mg |
| Acid folic, total | 11 mcg |
| Acid folic, alimente | 11 mcg |
| Acid folic, DFE | 11 mcg DFE |
| Acizi grasi, total saturate | 0.01 g |
| Acizi grasi, total mononesaturate | 0.038 g |
| Aminoacizi | |
| Triptofan | 0.008 g |
| Treonină | 0.023 g |
| Izoleucina | 0.017 g |
| Leucina | 0.037 g |
| Lizina | 0.03 g |
| Metionină | 0.001 g |
| Cistină | 0.006 g |
| Fenilalanina | 0.021 g |
| Tirozina | 0.025 g |
| Valină | 0.021 g |
| Arginina | 0.032 g |
| Histidină | 0.014 g |
| Alanin | 0.037 g |
| Aspartic acid | 0.166 g |
| Acidul glutamic | 0.109 g |
| Glicină | 0.029 g |
| ProLine | 0.023 g |
| Murgu | 0.028 g |
| Zaharuri | |
| Zaharuri, total | 48.5 g |
| Fluorul, F | 19 mcg |
| Vitamina E (alfa-tocoferol) | 0.12 mg |
| Coliná, total | 10.2 mg |
| Fitosteroli | 12 mg |