Salata de cartofi

Gramecalkcal
10 g 11400 Calorii 11.4 Kilocalorii
25 g 28500 Calorii 28.5 Kilocalorii
50 g 57000 Calorii 57 Kilocalorii
100 g 114000 Calorii 114 Kilocalorii
250 g 285000 Calorii 285 Kilocalorii
500 g 570000 Calorii 570 Kilocalorii
1000 g 1140000 Calorii 1140 Kilocalorii


100 Grame Salata de cartofi = 114 Kilocalorii

1.5g proteine 6g grăsimi 13.5g glucide /100g

 
ElementSuma /100g
Compoziţia
Proteine1.53 g
Totală de lipide (grasimi)6.03 g
Glucide, diferenţa13.53 g
Alte
Frasin0.18 g
Energie
Energie114 kcal
Apă78.73 g
Elemente
Calciu, Ca14 mg
De fier, Fe0.73 mg
Magneziu, Mg8 mg
Fosfor, P56 mg
Potasiu, K270 mg
Sodiu, Na328 mg
Zinc, Zn0.2 mg
Cupru, Cu0.079 mg
Mangan, Mn0.074 mg
Seleniu, Se0.9 mcg
Vitamine
Vitamina A, UI100 IU
Retinolul30 mcg
Vitamina A, rodica30 mcg RAE
Vitamina C, acid ascorbic totală1.1 mg
Tiamină0.07 mg
Riboflavină0.11 mg
Niacină0.27 mg
Acid pantotenic0.37 mg
Vitamina B-60.15 mg
Acid folic, total25 mcg
Vitamina B-120.12 mcg
Acid folic, alimente25 mcg
Acid folic, DFE25 mcg DFE
Colesterol60 mg
Acizi grasi, total saturate1.03 g
Acizi grasi, total mononesaturate1.69 g
Acizi grasi, total polinesaturate3.02 g
Aminoacizi
Triptofan0.017 g
Treonină0.073 g
Izoleucina0.082 g
Leucina0.137 g
Lizina0.101 g
Metionină0.036 g
Cistină0.023 g
Fenilalanina0.104 g
Tirozina0.069 g
Valină0.09 g
Arginina0.086 g
Histidină0.037 g
Alanin0.072 g
Aspartic acid0.233 g
Acidul glutamic0.209 g
Glicină0.059 g
ProLine0.065 g
Murgu0.08 g
Zaharuri